Crispy Black Bean Tacos
Crispy Black Bean Tacos are a quick and flavorful plant-based meal made with seasoned black beans, crunchy tortillas, and fresh toppings. Perfect for busy weeknights, these easy baked tacos are customizable, delicious, and ready in just 25 minutes
- Prep Time: 10 minute
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 tacos
- Category: Main Course, Snack
- Method: Baking, Air Frying
- Cuisine: Mexican, Tex-Mex
- Diet: Vegetarian
Ingredients
- 2 cups cooked black beans (or one 15-ounce can, drained and rinsed)
- ½ cup salsa
- 1 tablespoon taco seasoning
- 1 chipotle pepper in adobo sauce, minced (optional for added heat)
- 2 green onions, sliced
- Fresh cilantro, chopped
- Juice of half a lime
- 8 small flour or corn tortillas
- Olive oil, for brushing
Instructions
- Prepare the Black Bean Filling:
- In a food processor, combine the black beans, salsa, taco seasoning, minced chipotle pepper, green onions, cilantro, and lime juice.
- Pulse until the mixture reaches a chunky consistency. Alternatively, mash the beans with a fork for a chunkier texture.
- Assemble the Tacos:
- Preheat your oven to 450°F (230°C).
- Lightly brush one side of each tortilla with olive oil and place them oil-side down on a baking sheet.
- Spoon a portion of the black bean mixture onto one half of each tortilla. Sprinkle with vegan cheese if desired.
- Fold the tortillas over to create a half-moon shape, pressing gently to seal.
- Bake the Tacos:
- Bake for 6-8 minutes, then flip and bake for another 6-8 minutes, or until golden brown and crispy.
- Serve:
- Remove from the oven and serve immediately with your choice of toppings and dipping sauces.
Notes
- Protein Boost: Add cooked quinoa or lentils to the black bean mixture.
- Different Beans: Swap black beans for pinto beans or chickpeas.
- Spice Level: Adjust the heat by adding more or less chipotle pepper or include diced jalapeños.
Find it online: https://chocolatecoveredamy.com/crispy-black-bean-tacos/
