Crispy Cauliflower
Crispy cauliflower is a healthy, quick, and flavorful side dish that combines tender florets with a satisfying crispy texture. Using a simple two-step cooking method of searing followed by roasting, this dish is ready in just 30 minutes. Perfect for weeknights, meal prep, or as a versatile side, this crispy cauliflower can be customized with a variety of seasonings and garnishes. Enjoy it as a main, side, or snack, and watch it become a favorite in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish, Vegetarian
- Method: Searing, Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 large head cauliflower, cut into florets
- 2–3 tablespoons (30-45ml) avocado oil, divided
- 1 teaspoon sea salt
- 1 tablespoon curry powder
- ½ teaspoon maple syrup (optional)
Optional Garnishes:
- Fresh cilantro
- Toasted almonds
- Tahini drizzle
Instructions
- Preheat the oven to 450°F (232°C).
- Cut the cauliflower into even-sized florets.
- Toss the cauliflower with 1 tablespoon of oil, salt, curry powder, and maple syrup (if using).
- Heat a large oven-safe skillet over medium-high heat and add the remaining oil.
- Sear the cauliflower for about 5 minutes until golden.
- Transfer the pan to the oven and roast for 10-15 minutes, tossing every 5 minutes for even browning.
- Garnish with cilantro, toasted almonds, or a tahini drizzle, and serve immediately.
Notes
- Make sure not to overcrowd the pan when searing for the crispiest results.
- Feel free to swap out the curry powder for other seasoning blends, such as shawarma or Italian herbs.
- This dish is best served immediately to maintain its crispy texture.
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