Easy Mango Banana Smoothie Recipe
This easy Mango Banana Smoothie is a refreshing and healthy treat made with ripe mangoes, bananas, vanilla yogurt, and milk. It’s quick, nutritious, and perfect for a morning boost or a snack.
- Prep Time: 10 minutes
- Cook Time: undefined
- Total Time: 10 minutes
- Yield: 8 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 mangos – peeled, seeded, and sliced
2 bananas
2 cups vanilla yogurt
2 cups milk
Instructions
- Combine mangos, bananas, vanilla yogurt, and milk in a blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
Add a handful of spinach or kale for extra nutrients without altering the flavor.
Swap out regular milk for almond or coconut milk to make it dairy-free.
If you prefer a sweeter smoothie, add a tablespoon of honey or maple syrup.
Boost the protein content by adding protein powder or nuts.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 29g
- Sodium: 45mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
