Flourless Peanut Butter Energy Cookies
Flourless Peanut Butter Energy Cookies are a naturally gluten-free, wholesome treat packed with protein and natural sweetness—perfect for a quick energy boost or a healthier dessert option.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 cookies
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
1 cup natural peanut butter (smooth or crunchy)
½ cup honey or maple syrup
1 large egg
1 teaspoon vanilla extract
½ teaspoon baking soda
¼ teaspoon salt
½ cup rolled oats
½ cup dark chocolate chips (optional)
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together peanut butter, honey or maple syrup, egg, and vanilla extract until smooth.
- Stir in baking soda and salt until fully incorporated.
- Fold in rolled oats and dark chocolate chips (if using).
- Scoop tablespoon-sized portions of dough onto the baking sheet, spacing about 2 inches apart.
- Gently flatten each cookie with the back of a spoon or your fingers.
- Bake for 10–12 minutes, or until edges are golden.
- Let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Notes
Swap peanut butter for almond or cashew butter.
Add ¼ cup shredded coconut for tropical flavor.
Stir in chopped nuts for extra crunch.
Add a sprinkle of sea salt on top before baking for a sweet-salty combo.
Mix in dried cranberries or raisins for a fruity twist.
Nutrition
- Serving Size: 1 cookie
- Calories: 160
- Sugar: 10g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
