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Healthy Chickpea Energy Balls

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Healthy Chickpea Energy Balls are a nutritious and delicious snack packed with protein, fiber, and wholesome ingredients. Made with chickpeas, nut butter, oats, and a touch of sweetness, these no-bake energy balls are the perfect snack for busy days, post-workout refueling, or when you need a quick, healthy treat. Customizable with your favorite add-ins, they are simple to make and incredibly satisfying!

Ingredients

1 can (15 oz) chickpeas, rinsed and drained

½ cup almond butter (or peanut butter)

¼ cup honey or maple syrup

1 tsp vanilla extract

½ cup rolled oats

¼ cup chocolate chips (optional)

¼ cup ground flaxseed or chia seeds

Pinch of salt

Optional: ½ cup shredded coconut or nuts of choice

Instructions

  • Blend the Chickpeas:
    In a food processor, add the rinsed and drained chickpeas. Blend until smooth.

  • Add Nut Butter and Sweeteners:
    Add almond butter (or peanut butter), honey (or maple syrup), and vanilla extract. Blend until well combined.

  • Mix Dry Ingredients:
    In a separate bowl, combine the oats, chocolate chips (optional), ground flaxseed (or chia seeds), and a pinch of salt.

  • Combine Mixtures:
    Add the dry ingredients to the chickpea mixture and pulse until fully incorporated. Optionally, add shredded coconut or chopped nuts.

  • Chill:
    Scoop the mixture into small balls (about 1 inch in size). Place them on a parchment-lined baking sheet and refrigerate for at least 30 minutes to set.

  • Store:
    Once firm, transfer the energy balls to an airtight container and store in the fridge for up to a week.

Notes

For a chocolate twist, add ¼ cup of cocoa powder for a chocolate-flavored energy ball.

For a tropical variation, incorporate dried fruits like pineapple or mango and shredded coconut.

Add a superfood boost by mixing in spirulina, chia seeds, or hemp seeds for extra nutrition.

Spicy variation: Add cinnamon or ginger for a warm, cozy flavor perfect for the cooler months.