Healthy Chickpea Energy Balls are a nutritious and delicious snack packed with protein, fiber, and wholesome ingredients. Made with chickpeas, nut butter, oats, and a touch of sweetness, these no-bake energy balls are the perfect snack for busy days, post-workout refueling, or when you need a quick, healthy treat. Customizable with your favorite add-ins, they are simple to make and incredibly satisfying!
1 can (15 oz) chickpeas, rinsed and drained
½ cup almond butter (or peanut butter)
¼ cup honey or maple syrup
1 tsp vanilla extract
½ cup rolled oats
¼ cup chocolate chips (optional)
¼ cup ground flaxseed or chia seeds
Pinch of salt
Optional: ½ cup shredded coconut or nuts of choice
Blend the Chickpeas:
In a food processor, add the rinsed and drained chickpeas. Blend until smooth.
Add Nut Butter and Sweeteners:
Add almond butter (or peanut butter), honey (or maple syrup), and vanilla extract. Blend until well combined.
Mix Dry Ingredients:
In a separate bowl, combine the oats, chocolate chips (optional), ground flaxseed (or chia seeds), and a pinch of salt.
Combine Mixtures:
Add the dry ingredients to the chickpea mixture and pulse until fully incorporated. Optionally, add shredded coconut or chopped nuts.
Chill:
Scoop the mixture into small balls (about 1 inch in size). Place them on a parchment-lined baking sheet and refrigerate for at least 30 minutes to set.
Store:
Once firm, transfer the energy balls to an airtight container and store in the fridge for up to a week.
For a chocolate twist, add ¼ cup of cocoa powder for a chocolate-flavored energy ball.
For a tropical variation, incorporate dried fruits like pineapple or mango and shredded coconut.
Add a superfood boost by mixing in spirulina, chia seeds, or hemp seeds for extra nutrition.
Spicy variation: Add cinnamon or ginger for a warm, cozy flavor perfect for the cooler months.
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