Healthy Chocolate Brownie Blizzard
A creamy, thick, and chocolatey frozen dessert made with wholesome ingredients like frozen bananas, cocoa, and peanut butter. This Healthy Chocolate Brownie Blizzard tastes indulgent like ice cream but is vegan, dairy-free, and naturally sweetened — the ultimate guilt-free treat!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1–2 servings
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
3 ripe bananas, peeled and frozen (360g)
3 tbsp peanut butter or allergy-friendly substitute (45g)
1/4 cup unsweetened cocoa powder (20g)
1/8 tsp salt
1 tbsp chocolate protein powder (optional)
1 batch brownie chunks or store-bought brownie pieces (optional)
Instructions
- Ensure bananas are ripe before freezing for best sweetness.
- In a blender or food processor, combine frozen bananas, peanut butter, cocoa powder, salt, and protein powder if using.
- Blend until smooth, thick, and creamy, scraping down sides as needed.
- Stir in brownie chunks or other mix-ins if desired.
- Serve immediately for soft-serve texture, or freeze for 30 minutes for a firmer consistency.
Notes
Use almond, cashew, or sunflower seed butter for variations.
Add a teaspoon of instant espresso for a mocha version.
Blend with a splash of non-dairy milk or coconut cream for extra richness.
Replace bananas with frozen cauliflower or coconut cream for a banana-free option.
Store in the freezer for up to 1 week and thaw 10–15 minutes before serving.
Nutrition
- Serving Size: 1 serving (1/2 of recipe)
- Calories: 245
- Sugar: 17g
- Sodium: 115mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
