healthy pineapple smoothie
This healthy pineapple smoothie is a creamy, tropical delight that’s both refreshing and nutritious. Made with pineapple, mango, banana, and coconut milk, this easy smoothie is dairy-free and naturally sweetened. Perfect for a quick breakfast or a midday snack, it’s packed with vitamins, fiber, and tropical flavors that will transport you to paradise!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: Tropical, Healthy
- Diet: Vegan
Ingredients
- ½ cup pineapple juice
- ½ cup canned coconut milk
- 1 cup frozen mango
- ¾ cup frozen pineapple
- ½ frozen banana
Instructions
- Prepare Coconut Milk – If separated, blend canned coconut milk until smooth.
- Add Liquids – Pour the pineapple juice and blended coconut milk into a blender.
- Add Frozen Fruits – Add frozen mango, pineapple, and banana on top of the liquids.
- Blend – Blend until smooth. Adjust consistency by adding more pineapple juice or coconut milk if needed.
- Serve – Pour into glasses and enjoy immediately!
Notes
- Thicker Smoothie? Add more frozen fruit or a handful of ice cubes.
- Sweeter Taste? Add a tablespoon of honey, maple syrup, or agave.
- Extra Nutrition? Blend in chia seeds, flaxseeds, or protein powder.
- Storage: Best enjoyed fresh, but can be refrigerated for up to 24 hours. Shake well before drinking.
Find it online: https://chocolatecoveredamy.com/healthy-pineapple-smoothie/
