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Herby Greek Chicken Meatballs

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These Herby Greek Chicken Meatballs are a flavorful, protein-packed Mediterranean recipe made with fresh herbs, lemon, and lean ground chicken. Perfect for meal prep or family dinners, they’re easy to make and incredibly versatile — serve with tzatziki, salads, or in pita wraps for a healthy and satisfying meal.

Ingredients

1 pound ground chicken

½ cup breadcrumbs (preferably whole grain)

1 large egg

¼ cup fresh parsley, chopped

2 tablespoons fresh dill, chopped

2 teaspoons dried oregano

2 cloves garlic, minced

Zest of 1 lemon

Juice of ½ lemon

½ teaspoon salt

¼ teaspoon black pepper

Olive oil (for cooking)

Instructions

  1. In a large bowl, combine ground chicken, breadcrumbs, and egg.

  2. Add parsley, dill, oregano, garlic, lemon zest, lemon juice, salt, and pepper.

  3. Mix gently until just combined.

  4. Shape into 1 to 1.5-inch meatballs with damp hands.

  5. Heat olive oil in a skillet over medium heat.

  6. Cook meatballs in batches, 5–6 minutes per side, until golden and cooked through.

  7. Check that internal temperature reaches 165°F (74°C).

  8. Let rest 5–10 minutes before serving.

Notes

Gluten-Free: Use gluten-free breadcrumbs or almond flour.

Dairy-Free: Pair with dairy-free sauces like lemon tahini.

Make Ahead: Meat mixture can be prepped and refrigerated for 24 hours.

Alternate Cooking Method: Bake at 400°F (200°C) for 20–25 minutes.

Air Fryer Option: Cook at 375°F (190°C) for 10–12 minutes, flipping halfway.

Flavor Boost: Add chili flakes or a touch of cumin for a spicy variation.