Print

Keto OMG Bars

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Keto OMG Bars are a delicious low-carb treat that combines a chewy cookie crust, creamy filling, and a crunchy topping of coconut, pecans, and sugar-free chocolate chips. Perfect for those on a keto diet, these bars satisfy your sweet cravings without the carbs. They’re easy to make and can be customized with your favorite toppings, making them a versatile snack or dessert for any occasion.

Ingredients

For the Crust:

  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 large egg, beaten
  • 2 tbsp butter, melted

For the Sauce:

  • 10 tbsp butter
  • 1/2 cup erythritol (or sweetener of choice)
  • 1/2 cup heavy cream
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt
  • Stevia (optional, to taste)

For the Topping:

  • 1/2 cup shredded coconut
  • 1/4 cup chopped pecans
  • 1/4 cup sugar-free chocolate chips

Instructions

  • Preheat the oven to 300°F (150°C). Line a muffin tin with liners.
  • In a large bowl, combine almond flour, coconut flour, baking powder, and salt. Mix well.
  • Add the beaten egg and melted butter to the dry ingredients. Mix until a dough forms.
  • Roll the dough into 24 small balls (about 0.5–1 inch in size). Place one ball into each muffin liner and press to flatten the dough.
  • Bake for 20 minutes, then set aside to cool.
  • Increase the oven temperature to 350°F (175°C).
  • In a saucepan, melt the butter over medium heat. Add erythritol and cook, stirring often, for 5 minutes until it begins to turn golden.
  • Remove from heat and add heavy cream, vanilla, sea salt, and stevia. Mix until smooth, then divide the sauce into two portions.
  • Add one teaspoon of sauce to each muffin liner with the baked dough.
  • In a small bowl, mix shredded coconut, chopped pecans, and chocolate chips. Top each bar with 2 tablespoons of this mixture.
  • Return the bars to the oven for 5–7 minutes until the topping is golden brown.

Notes

  • You can customize the topping by adding peanut butter chips or using macadamia nuts instead of pecans.
  • For a sweeter treat, use white chocolate chips instead of dark chocolate.
  • Store in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.