Mini Protein Cheesecakes are a creamy, portion-controlled dessert packed with protein and low in sugar—perfect for guilt-free indulgence! With a smooth texture and versatile flavor, these high-protein treats are great for post-workout snacks, meal prep, or a healthy dessert that satisfies your sweet tooth while supporting your goals.
1 cup Greek yogurt
8 oz light cream cheese, softened
½ cup vanilla or plain protein powder
2–3 tablespoons sweetener of choice (stevia, honey, or maple syrup)
2 eggs
1 teaspoon vanilla extract
Preheat oven to 325°F (165°C).
Prepare muffin tin: Lightly grease or line with cupcake liners.
Mix ingredients: In a mixing bowl, whisk together Greek yogurt, cream cheese, protein powder, eggs, sweetener, and vanilla extract until smooth and creamy.
Fill the muffin tin: Pour the mixture into the prepared muffin cups, filling each about ¾ full.
Bake for 18–20 minutes, or until centers are set but still slightly jiggly.
Cool and chill: Let the cheesecakes cool for 10 minutes at room temperature, then refrigerate for at least 2 hours.
Serve: Enjoy chilled, topped with fresh berries, chocolate drizzle, or a spoonful of nut butter.
Chocolate Chip: Stir in mini chocolate chips before baking.
Berry Swirl: Add a swirl of raspberry or strawberry puree on top before baking.
Cinnamon Spice: Mix in cinnamon and a pinch of nutmeg for a warm, cozy variation.
Find it online: https://chocolatecoveredamy.com/mini-protein-cheesecakes/