Mother Earth’s Baked Beans are a rich and comforting dish with a perfect balance of sweet and savory flavors. Made with plant-based protein, brown sugar, molasses, and other simple ingredients, this hearty side dish is ideal for BBQs, weeknight dinners, or meal prepping.
Canned baked beans
Plant-based protein (or a suitable vegetarian substitute)
½ cup brown sugar
1 medium onion, chopped
1 tbsp mustard
2 tbsp apple cider vinegar
¼ cup ketchup
2 tbsp molasses
Preheat the Oven:
Preheat your oven to 350°F (175°C).
Cook the Plant-Based Protein:
In a skillet, cook the plant-based protein until crispy. Remove and set aside.
Sauté the Onion:
In the same skillet, sauté the chopped onion until softened.
Combine the Ingredients:
In a baking dish, combine the cooked plant-based protein, sautéed onions, canned baked beans, brown sugar, mustard, apple cider vinegar, ketchup, and molasses. Stir to combine.
Bake:
Bake for 45-60 minutes, or until bubbly and thickened. Stir occasionally for even cooking.
Add More Veggies: Consider adding bell peppers or tomatoes for more color and flavor.
Smokier Flavor: Use smoked plant-based protein or add a pinch of smoked paprika for a deeper smoky flavor.
Spicy Option: Add jalapeños or hot sauce for an extra kick.
Find it online: https://chocolatecoveredamy.com/mother-earths-baked-beans/