Nutritious Strawberry Cheesecake Overnight Oats Recipe
Creamy overnight oats infused with fresh strawberries and cheesecake flavors, packed with nutrients for a delicious and healthy breakfast or snack, ready to enjoy straight from the fridge.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes plus overnight chilling
- Yield: 6 servings
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
1/3 cup plain or vanilla Greek yogurt
1/3 cup milk of choice
1 tablespoon light cream cheese
1 teaspoon honey or maple syrup (optional)
1/3 cup rolled oats
2 teaspoons chia seeds
1 graham cracker, crumbled
8 medium strawberries, chopped and divided
Instructions
- Whisk Greek yogurt, milk, cream cheese, and honey or maple syrup until smooth and creamy.
- Stir in rolled oats and chia seeds until combined.
- Fold half the chopped strawberries into the mixture, pressing gently to release juice.
- Cover and refrigerate overnight or at least 6 hours.
- In the morning, stir in remaining strawberries and top with crumbled graham cracker. Serve immediately.
Notes
Use flavored Greek yogurt for extra sweetness.
Substitute milk with plant-based alternatives for dairy-free.
Add nut butter for extra protein and richness.
Top with nuts, seeds, or granola instead of graham crackers.
Enhance flavor with cinnamon or vanilla extract.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
