Pineapple Coconut Cottage Cheese Smoothie Bowl
The Pineapple Coconut Cottage Cheese Smoothie Bowl is a tropical and refreshing treat, blending creamy cottage cheese with pineapple, coconut milk, and banana. Topped with shredded coconut and honey, it’s a nutritious and satisfying breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: undefined
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
1 cup cottage cheese
1 cup pineapple chunks
½ cup coconut milk
1 banana
1 tablespoon honey
1 tablespoon shredded coconut
Instructions
- In a blender, combine the cottage cheese, pineapple chunks, coconut milk, banana, honey, and shredded coconut. Blend until smooth and creamy.
- Pour the smoothie into two bowls.
- Top with additional pineapple chunks, shredded coconut, and a drizzle of honey.
- Serve immediately and enjoy!
Notes
For a dairy-free version, substitute cottage cheese with coconut yogurt or another plant-based yogurt.
Add extra toppings like granola, chia seeds, or fresh berries for more crunch and nutrition.
Sweeten to taste with more honey or agave syrup if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 25g
- Sodium: 90mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
