Spicy Popsicles with Blueberry
Spicy Blueberry Bliss Popsicles combine sweet blueberries with a spicy kick from jalapeños, offering a refreshing, hydrating treat made with coconut water. A perfect summer snack that’s both delicious and healthy.
- Prep Time: 15 minutes
- Cook Time: undefined
- Total Time: 6 hours
- Yield: 6-8 popsicles
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegan
Ingredients
2 cups fresh blueberries (or frozen, thawed)
1 cup coconut water
2 tablespoons honey or agave syrup (adjust for sweetness)
1–2 jalapeño peppers (seeds removed, finely chopped)
Juice of 1 lime
1 teaspoon fresh mint leaves (optional)
A pinch of salt
Instructions
- Rinse fresh blueberries under cold water or thaw frozen blueberries for about 30 minutes.
- In a blender, combine blueberries, coconut water, honey or agave syrup, jalapeños, lime juice, mint (if using), and salt. Blend until smooth. Adjust sweetness or spice level to taste.
- For a smoother texture, strain the mixture through a fine mesh sieve to remove the skins, if desired.
- Pour the mixture into popsicle molds, leaving a little space at the top for expansion as they freeze.
- Insert popsicle sticks into each mold if necessary.
- Freeze for at least 4-6 hours or until completely solid.
- To unmold, run warm water over the outside of the molds for a few seconds and carefully pull out each popsicle.
- Serve and enjoy these refreshing, spicy popsicles on a hot day!
Notes
If you like it spicier, add more jalapeño or a pinch of cayenne pepper.
Adjust the sweetness with more honey, agave, or any sweetener of choice.
Add more fresh mint for a refreshing herbal twist.
Try different berries or fruits like mango or strawberries for variation.
Nutrition
- Serving Size: 1 popsicle
- Calories: 50
- Sugar: 8g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://chocolatecoveredamy.com/spicy-popsicles-with-blueberry/
