Strawberry Cheesecake Overnight Oats
Strawberry Cheesecake Overnight Oats are a healthy, high-protein breakfast that tastes like dessert! Made with oats, Greek yogurt, chia seeds, cream cheese, and topped with strawberries and graham crackers, this no-cook breakfast is perfect for busy mornings, meal prep, and anyone who craves something sweet and satisfying to start the day.
- Prep Time: 5 minutes
- Total Time: 5 minutes + chill time
- Yield: 2
- Category: Breakfast Meal Prep Healthy Recipes No-Cook
- Method: No-Cook Refrigeration
- Cuisine: American
- Diet: Vegetarian
Ingredients
Old-fashioned oats
Milk (any variety: dairy or plant-based)
Strawberry Greek yogurt
Reduced-fat cream cheese, softened
Vanilla protein powder (optional)
Chia seeds
Fresh strawberries (for topping)
Graham crackers, crushed (for topping)
Instructions
-
Mix Ingredients:
In a mixing bowl or mason jar, combine oats, milk, strawberry yogurt, softened cream cheese, protein powder, and chia seeds. Stir until smooth and fully combined. -
Refrigerate:
Cover and refrigerate overnight, or for at least 2 hours to allow the oats to soften and flavors to meld. -
Serve:
When ready to eat, stir the mixture and divide into two servings. Top with sliced strawberries and crumbled graham crackers.
Notes
Vegan Option: Use dairy-free milk, plant-based yogurt, and vegan cream cheese.
No Protein Powder: Omit if not needed; yogurt provides natural protein.
Flavor Swap: Use raspberry, blueberry, or vanilla yogurt and top with matching fruit.
Add-Ins: Add a spoonful of almond butter, honey, or maple syrup for extra flavor and energy.
