Tasty Keto Vanilla Mug Cake Recipe
Craving a sweet treat while staying on track with your keto lifestyle? This Tasty Keto Vanilla Mug Cake is the answer. Made with almond flour and monk fruit sweetener, this quick, low-carb mug cake is ready in just a few minutes. It’s a single-serving dessert that’s keto-friendly, easy to prepare, and completely guilt-free. Whether you top it with whipped cream, berries, or sugar-free syrup, this mug cake will satisfy your cravings without sabotaging your diet.
- Prep Time: 5-10 minutes
- Cook Time: 1 minute
- Total Time: 6-11 minutes
- Yield: 1 serving
- Category: Dessert, Keto, Mug Cake
- Method: Microwave
- Cuisine: Keto, American
Ingredients
1/4 cup superfine almond flour
2 tbsp monk fruit sweetener
1 tsp coconut oil (melted)
1/8 tsp vanilla seeds or 1/2 tsp vanilla extract
1 large egg
1/4 tsp baking powder
Pinch of kosher salt
Instructions
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Prepare the Mug and Vanilla: Grease an 8-ounce mug with 1 teaspoon of coconut oil or use cooking spray. If using fresh vanilla beans, scrape out the seeds and set aside.
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Mix the Mug Cake Batter: In a spouted glass cup, combine almond flour, monk fruit sweetener, vanilla extract (or seeds), egg, baking powder, and a pinch of salt. Stir the mixture until smooth and lump-free.
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Fill the Mug and Microwave: Pour the batter into the greased mug and tap the mug on the counter to remove any air bubbles. Microwave on high for 1 minute, or until the cake is set in the center. If needed, microwave for an additional 10-15 seconds.
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Top and Enjoy: Let the mug cake cool for a minute before serving. Top with your favorite toppings like whipped cream, fresh berries, or a sprinkle of powdered sweetener.
Notes
Substitute Ingredients: If you don’t have almond flour, you can use coconut flour (use only 2 tablespoons). Adjust sweeteners as needed; try erythritol or stevia in place of monk fruit sweetener.
Topping Ideas: Enhance the mug cake with a dollop of whipped heavy cream, a scoop of sugar-free vanilla ice cream, or fresh berries for a refreshing contrast.
Prevent Overcooking: To avoid a rubbery texture, microwave the mug cake for 60-90 seconds, checking every 15 seconds after that.
