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Turmeric Morning Glory Smoothie: An Amazing Ultimate Recipe

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Turmeric Morning Glory Smoothie is a vibrant, nutrient-packed blend of leafy greens, tropical fruits, and anti-inflammatory spices like turmeric and ginger, perfect for a healthy breakfast or energizing snack.

Ingredients

1 banana, frozen

1 cup spinach or kale (fresh)

1 teaspoon turmeric powder

1/2 teaspoon ginger (fresh or powdered)

1/2 cup pineapple chunks (fresh or frozen)

1 cup coconut water or almond milk

1 tablespoon honey or maple syrup (optional)

1 tablespoon chia seeds (optional)

Ice cubes (as needed)

Instructions

  1. Gather all ingredients and measure as needed.
  2. Place spinach or kale into the blender first for smooth blending.
  3. Add frozen banana and pineapple chunks.
  4. Add turmeric powder and ginger.
  5. Pour in coconut water or almond milk.
  6. Add honey or maple syrup if desired for sweetness.
  7. Include chia seeds if using.
  8. Blend on high until smooth; add ice cubes if a colder smoothie is preferred.
  9. Taste and adjust sweetness or thickness by adding more liquid or honey.
  10. Pour into a glass and serve immediately; optionally garnish with turmeric or chia seeds.

Notes

Substitute greens with baby spinach, Swiss chard, or collard greens.

Add mango or orange for extra tropical flavor.

Boost protein with protein powder or Greek yogurt.

Add almond or cashew butter for creaminess and richness.

Include a pinch of black pepper to enhance turmeric absorption.

Nutrition

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