Why You’ll Love This Recipe
-
Quick and Easy: Ready in just 5 minutes, this dip is perfect for spontaneous snacking or last-minute gatherings.
-
Healthier Ingredients: Utilizing Greek yogurt and avocado, it provides a creamy texture with added nutritional benefits.
-
Versatile: Ideal for serving with a variety of dippers, including fresh vegetables, whole-grain chips, or as a sandwich spread.
Ingredients
-
2/3 cup mashed avocado (from about 1 to 1½ avocados)
-
½ cup nonfat plain Greek yogurt
-
3 tablespoons nonfat milk
-
2 teaspoons dried parsley
-
1¼ teaspoons white vinegar
-
¾ teaspoon onion powde
-
½ to ¾ teaspoon kosher salt (adjust to taste)
-
½ teaspoon dried dill
-
¼ teaspoon garlic powder
-
Optional: Snipped fresh chives for garnish
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
-
Combine Ingredients: Place all ingredients, except fresh chives, into a food processor.
-
Process: Blend until thoroughly combined, scraping down the sides as needed
-
Taste and Adjust: Taste the dip and adjust salt if desired.
-
Serve: Transfer to a serving bowl, garnish with fresh chives if desired, and serve immediately with your choice of dippers.
Servings and Timing
-
Servings: This recipe yields approximately 10 servings, with each serving about 2 tablespoons.
-
Preparation Time: 5 minutes
-
Total Time: 5 minutes
Variations
-
Adjust Consistency: For a thinner dip, add more milk, one teaspoon at a time, until desired consistency is reached.
-
Spice Level: Incorporate a pinch of cayenne pepper or a dash of hot sauce for added heat.
-
Herb Choices: Experiment with fresh herbs like cilantro or basil for a unique flavor profile.
Storage/Reheating
-
Storage: Store any leftover dip in an airtight container in the refrigerator for up to 1 day. To minimize browning, press plastic wrap directly onto the surface of the dip before refrigerating.
-
Refrigeration: The dip is best served fresh. If refrigerated, the avocado may oxidize slightly, leading to color changes, but the flavor will remain intact.
FAQs
Can I make this dip ahead of time?
It’s best served immediately, but if you need to prepare it ahead, press plastic wrap directly onto the surface to minimize browning and refrigerate for up to 1 day.
Is this dip suitable for vegetarians?
Yes, this dip is vegetarian and made with plant-based ingredients.
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt provides a thicker texture and tangy flavor, but regular yogurt can be used as a substitute if desired.
How can I make this dip spicier?
Add a pinch of cayenne pepper or a dash of hot sauce to the mixture and blend well.
What can I serve with this dip?
It’s excellent with fresh vegetables like carrots, celery, and bell peppers, whole-grain tortilla chips, or as a spread on sandwiches and wraps.
Conclusion
This 5-Minute Avocado Ranch Dip combines the creamy richness of Greek yogurt and avocado with a blend of spices, offering a healthier alternative to traditional dips. Its quick preparation and versatile flavor make it a must-try for any occasion
Avocado Ranch Dip with Greek Yogurt
Enjoy a healthier twist on traditional ranch dip with this 5-Minute Avocado Ranch Dip with Greek Yogurt. Combining creamy Greek yogurt and ripe avocado with flavorful spices, this dip is perfect for pairing with fresh vegetables, whole-grain chips, or as a sandwich spread. Ready in just 5 minutes, it’s a versatile and nutritious snack for any occasion.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 10 (about 2 tablespoons per serving)
- Category: Dip
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2/3 cup mashed avocado (from about 1 to 1½ avocados)
- ½ cup nonfat plain Greek yogurt
- 3 tbsp nonfat milk
- 2 tsp dried parsley
- 1¼ tsp white vinegar
- ¾ tsp onion powder
- ½ to ¾ tsp kosher salt (adjust to taste)
- ½ tsp dried dill
- ¼ tsp garlic powder
- Optional: Snipped fresh chives for garnish
Instructions
- Combine Ingredients: Place all ingredients, except fresh chives, into a food processor.
- Process: Blend until thoroughly combined, scraping down the sides as needed.
- Taste and Adjust: Taste the dip and adjust salt if desired.
- Serve: Transfer to a serving bowl, garnish with fresh chives if desired, and serve immediately with your choice of dippers.
Notes
- Adjust Consistency: For a thinner dip, add more milk, one teaspoon at a time, until desired consistency is reached.
- Spice Level: Incorporate a pinch of cayenne pepper or a dash of hot sauce for added heat.
- Herb Choices: Experiment with fresh herbs like cilantro or basil for a unique flavor profile.