Why You’ll Love This Recipe
- Vegetable-Packed: Full of healthy, roasted vegetables that bring a savory depth to the sandwich.
- Cheesy Goodness: The low-fat white cheddar cheese melts beautifully and adds a creamy, cheesy layer to every bite.
- Simple and Quick: Ready in just a few minutes, making it an ideal lunch or snack for busy days.
- Customizable: You can use any vegetables you prefer, making it easy to adjust to your taste.
Ingredients
- 1 tablespoon Hellmann’s® or Best Foods® Real Mayonnaise
- 2 slices crusty whole grain bread
- 1 ounce sliced low fat white cheddar cheese
- 1 cup sliced roasted vegetables or grilled vegetables (such as eggplant, zucchini, and mushrooms)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Spread one slice of bread with Hellmann’s® or Best Foods® Real Mayonnaise.
- Place the mayonnaise-side down in a hot skillet. Add the sliced cheese and roasted vegetables on top of the bread.
- Spread the other slice of bread with mayonnaise and place it mayonnaise-side up on top of the vegetables.
- Cook the sandwich until the bottom side is lightly browned. Flip the sandwich over and cook until the cheese is melted and the other side is golden brown.
- Serve hot and enjoy!
TIP: To roast or grill vegetables, preheat the oven or grill to 400°F. Brush the vegetables with oil and season with salt and pepper. Roast or grill, turning as needed, until golden and tender. Toss with chopped fresh herbs and a squeeze of lemon juice for extra flavor.
Servings and Timing
- Servings: 1 sandwich
- Prep Time: 5 minutes
- Cook Time: 5-7 minutes
- Total Time: 10-12 minutes
Variations
- Cheese Swap: Use your favorite cheese, such as mozzarella, gouda, or provolone.
- Add Greens: Try adding some fresh spinach, arugula, or kale to boost the nutrients in your sandwich.
- Spicy Version: Add some sliced jalapeños or a dash of hot sauce to give the sandwich a spicy kick.
- Vegan Option: Use a plant-based mayo and vegan cheese for a dairy-free alternative.
Storage/Reheating
- Storage: This sandwich is best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to 1 day.
- Reheating: To reheat, warm it in a skillet over low heat, flipping occasionally to prevent burning and to ensure the cheese melts again.
FAQs
1. Can I use other types of bread?
Yes! Feel free to use any type of bread you like, such as sourdough, rye, or whole wheat.
2. Can I use pre-grilled vegetables?
Yes, you can use pre-grilled or roasted vegetables from the store to save time.
3. Can I add more cheese to the sandwich?
Absolutely! Add more cheese if you prefer a cheesier sandwich.
4. Can I use non-fat mayonnaise?
Yes, you can use non-fat mayonnaise if you want to reduce the fat content in the recipe.
5. How do I know when the sandwich is done?
When both sides are golden brown, and the cheese is fully melted, it’s ready to serve!
6. Can I make this sandwich gluten-free?
Yes, use gluten-free bread for a gluten-free version of the sandwich.
7. Can I make this sandwich in the oven?
Yes, you can bake the sandwich in a preheated oven at 375°F for about 10 minutes or until the cheese is melted and the bread is golden brown.
8. Can I add protein to this sandwich?
Yes, you can add grilled chicken, turkey, or even a fried egg for extra protein.
9. Can I use other vegetables besides eggplant, zucchini, and mushrooms?
Yes, you can use any vegetables you like, such as bell peppers, onions, or spinach.
10. Can I freeze this sandwich?
While it’s best enjoyed fresh, you can freeze it and reheat it in a skillet or oven when you’re ready to eat.
Conclusion
This Grilled Cheese and Vegetable Sandwich is a wonderful balance of creamy, cheesy goodness and savory, roasted vegetables. Whether you’re looking for a healthy lunch or a satisfying snack, this easy recipe is sure to hit the spot. Customize it with your favorite veggies and enjoy a delicious, comforting meal!
Grilled Cheese and Vegetable Sandwich
This Grilled Cheese and Vegetable Sandwich offers a delightful twist on the classic, combining creamy mayonnaise, low-fat white cheddar cheese, and savory roasted vegetables like eggplant, zucchini, and mushrooms. Quick, customizable, and packed with flavor, it’s the perfect healthy lunch or snack.
- Prep Time: 5 minutes
- Cook Time: 5-7 minutes
- Total Time: 10-12 minutes
- Yield: 1 sandwich
- Category: Sandwich
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 tablespoon Hellmann’s® or Best Foods® Real Mayonnaise
- 2 slices crusty whole grain bread
- 1 ounce sliced low-fat white cheddar cheese
- 1 cup sliced roasted vegetables (such as eggplant, zucchini, and mushrooms)
Instructions
- Spread one slice of bread with Hellmann’s® or Best Foods® Real Mayonnaise.
- Place the mayonnaise-side down in a hot skillet. Add sliced cheese and roasted vegetables on top of the bread.
- Spread the other slice of bread with mayonnaise and place it mayonnaise-side up on top of the vegetables.
- Cook the sandwich until the bottom side is lightly browned. Flip the sandwich over and cook until the cheese is melted and the other side is golden brown.
- Serve hot and enjoy!
TIP: To roast or grill vegetables, preheat the oven or grill to 400°F. Brush the vegetables with oil and season with salt and pepper. Roast or grill, turning as needed, until golden and tender. Toss with chopped fresh herbs and a squeeze of lemon juice for extra flavor.
Notes
- Cheese Swap: Use your favorite cheese, such as mozzarella, gouda, or provolone.
- Add Greens: Try adding some fresh spinach, arugula, or kale to boost nutrients.
- Spicy Version: Add sliced jalapeños or hot sauce for a spicy kick.
- Vegan Option: Use plant-based mayo and vegan cheese for a dairy-free alternative.
