Frozen Banana Yoghurt Bites

Why You’ll Love This Recipe

These Frozen Banana Yoghurt Bites are not only easy to prepare but also incredibly versatile. They’re perfect for kids and adults alike, providing a guilt-free, sweet snack. The creamy texture combined with the slight crunch of banana chips makes every bite enjoyable. Plus, you can customize the toppings to your liking.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 large ripe banana

• 150g yogurt of your choice (natural yogurt is recommended)

• Handful of dried banana chips (optional)

Directions

1. Prepare about 12 cupcake cases or silicone muffin cups on a baking sheet (ensure they fit in your freezer).

2. Peel the banana and mash it on a plate until smooth. For smoother mashing, use a potato masher.

3. In a bowl, combine the mashed banana and yogurt, mixing until well combined.

4. Spoon the banana-yogurt mixture into the cupcake cases or muffin cups.

5. Top with optional banana chips, using whole or broken pieces.

6. Freeze for about 2 hours or until set solid.

7. Once frozen, remove from the cases and enjoy! For later use, store in a sealed container in the freezer.

Servings and Timing

• Servings: 12 bites

• Prep time: 5 minutes

• Freezing time: 2 hours

• Total time: 2 hours 5 minutes

Variations

• Use any yogurt flavor or alternative like coconut or almond yogurt.

• Add other toppings like chopped nuts, granola, or chocolate chips for extra texture.

• Try different fruits like strawberries or blueberries mixed into the yogurt for a fun twist.

Storage/Reheating

Store the Frozen Banana Yoghurt Bites in an airtight container in the freezer for up to 1 month. No reheating needed; just take them out of the freezer when ready to eat.

FAQs

1. Can I use frozen bananas for this recipe?

Yes, frozen bananas can work well too. Just let them thaw slightly before mashing.

2. What kind of yogurt should I use?

Natural yogurt works best, but you can use flavored yogurt or any non-dairy alternatives like coconut or almond yogurt.

3. Can I add other fruits to the mixture?

Yes, try adding chopped strawberries, blueberries, or mango for variety.

4. Can I use other types of toppings besides banana chips?

Absolutely! Try using granola, shredded coconut, or mini chocolate chips.

5. How long can I store these bites in the freezer?

These bites can be stored for up to 1 month in an airtight container.

6. Can I pack these in a lunch box?

Yes! Pack them in a leak-proof container and they will thaw just enough to eat by lunchtime.

7. Can I make these without the banana chips?

Yes, the banana chips are optional, but they do add a nice texture. You can skip them or try different toppings.

8. Can I make these into larger bites?

Sure! You can use larger silicone molds, but adjust the freezing time accordingly as they might take longer to set.

9. How do I make sure these freeze well?

Ensure your baking tray fits in the freezer, and spread the yogurt mixture evenly in the cups for even freezing.

10. Can I use flavored yogurt instead of plain yogurt?

Yes, flavored yogurt will add extra sweetness and taste, making it a fun option for kids.

Conclusion

These Frozen Banana Yoghurt Bites are the ultimate snack or dessert that’s both healthy and fun to make. Whether you’re looking for a quick treat for the kids or a refreshing snack for yourself, these bites will hit the spot. With minimal ingredients and effort, they’re a great option for keeping things simple while still enjoying a delicious and nutritious treat.