Triple Chocolate Pop Tarts (Gluten Free)

Why You’ll Love This Recipe

These pop tarts are a decadent, homemade alternative to store-bought pastries, and they’re loaded with chocolate in every form: a fudgy filling, a tender chocolate crust, and a luscious chocolate frosting. Despite their indulgence, they’re made with gluten free ingredients and come together with straightforward techniques. Whether you’re baking for dietary needs or just a serious chocolate craving, this recipe delivers richness, texture, and satisfaction in every bite.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the chocolate fudge filling:

  • cocoa powder

  • white sugar

  • milk

  • pinch of salt

  • chopped dark chocolate

  • unsalted butter

For the chocolate pie dough:

  • cold water

  • apple cider vinegar

  • plain gluten free flour blend

  • coconut flour

  • cocoa powder

  • xanthan gum

  • white sugar

  • cold unsalted butter

For the chocolate frosting:

  • powdered sugar

  • cocoa powder

  • water

  • chocolate sprinkles

Triple Chocolate Pop Tarts (Gluten Free)

Directions

  1. Make the chocolate fudge filling: In a saucepan, mix cocoa powder, sugar, milk, salt, and half the chopped chocolate. Heat until smooth, then remove from heat and stir in butter and the remaining chocolate. Set aside to cool.

  2. Prepare the pie dough: Mix cold water and apple cider vinegar, and place in the freezer. Sift together all dry ingredients. Add the cold butter and combine using your hands until you get both fine and larger pieces of butter.

  3. Add the cold water mixture, 2 tablespoons at a time, mixing until the dough comes together—it should be slightly damp. Shape into a rectangle, wrap, and chill for at least 1 hour.

  4. Roll and cut dough: Roll out dough to about 3mm thick and cut into 16 rectangles (3 x 4 inches).

  5. Assemble the pop tarts: Brush half the rectangles with egg wash around the edges. Add a heaping tablespoon of fudge filling to the center of each, spread slightly, and top with another rectangle. Seal and crimp the edges with a fork, and prick the tops with a toothpick.

  6. Bake: Preheat oven to 355°F (180°C). Bake for 20–22 minutes. Allow to cool slightly.

  7. Make frosting: Mix powdered sugar and cocoa powder. Add water gradually until the consistency allows the frosting to gently drip while holding shape.

  8. Decorate: Spread frosting over the cooled pop tarts and top with chocolate sprinkles.

Servings and timing

  • Yield: 8 pop tarts

  • Prep Time: 30 minutes

  • Cook Time: 25 minutes

  • Chilling Time: 1 hour

  • Total Time: 1 hour 55 minutes

Variations

  • Nutty Twist: Add chopped hazelnuts or almonds to the filling for crunch.

  • Dairy-Free Option: Use dairy-free butter and milk alternatives for a fully dairy-free version.

  • White Chocolate Glaze: Swap out the cocoa in the frosting for powdered milk or vanilla powder to create a white chocolate version.

  • Mint Chocolate: Add a drop of peppermint extract to the filling or frosting for a minty variation.

  • Fruit-Filled: Add a layer of raspberry or cherry jam underneath the fudge for a fruity contrast.

Storage/Reheating

Store the pop tarts in an airtight container in a cool, dry place for 3 to 4 days. If preferred warm, reheat in a 300°F oven for 5–7 minutes. Avoid microwaving, as it can make the frosting melt and the crust soggy. These also freeze well—wrap individually and freeze for up to a month. Thaw and warm before serving.

Triple Chocolate Pop Tarts (Gluten Free)

FAQs

Are these pop tarts really gluten free?

Yes, they’re made with a gluten free flour blend and xanthan gum to create structure without gluten.

Can I use a store-bought pie crust?

For gluten free results, it’s best to stick with the homemade dough as many store-bought versions contain gluten.

What kind of chocolate is best for the filling?

Use good-quality dark chocolate for the richest flavor. Semi-sweet works too if you prefer a slightly milder taste.

Can I make these dairy free?

Yes, use plant-based butter and milk in both the dough and filling. Check your chocolate to ensure it’s dairy free.

Do I need to chill the dough?

Yes, chilling allows the butter to firm up, which is essential for a flaky texture in the gluten free dough.

Can I make these ahead of time?

Yes, you can prepare the dough and filling a day in advance. Assemble and bake when ready.

Can I skip the frosting?

The frosting adds a delicious final touch, but you can skip it or dust with powdered sugar for a simpler version.

Do I have to use coconut flour?

Coconut flour adds a bit of structure, but you can substitute with more of your gluten free flour blend if needed.

How do I know when the pop tarts are baked?

They should be firm to the touch and slightly golden around the edges after about 22 minutes in the oven.

Are these like store-bought pop tarts?

These are more indulgent and pastry-like than traditional pop tarts—think of them as a gourmet, gluten free version.

Conclusion

Triple Chocolate Pop Tarts are the ultimate gluten free treat for serious chocolate lovers. With a rich fudge center, a buttery chocolate crust, and a glossy chocolate glaze, each bite is pure indulgence. Whether you’re baking for a special occasion or just want a homemade version of a childhood favorite, this recipe checks all the boxes.


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Triple Chocolate Pop Tarts (Gluten Free)

Triple Chocolate Pop Tarts (Gluten Free)

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Flaky, gluten-free chocolate pastries filled with rich chocolate fudge and topped with smooth chocolate frosting and sprinkles. Perfect for chocolate lovers seeking an indulgent homemade treat.

  • Author: Amy
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour 55 minutes
  • Yield: 8 pop tarts
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Chocolate Fudge Filling: cocoa powder, white sugar, milk, pinch of salt, chopped dark chocolate, unsalted butter

Chocolate Pie Dough: cold water, apple cider vinegar, plain gluten free flour blend, coconut flour, cocoa powder, xanthan gum, white sugar, cold unsalted butter

Chocolate Frosting: powdered sugar, cocoa powder, water, chocolate sprinkles

Instructions

  1. Make the chocolate fudge filling: In a saucepan, mix cocoa powder, sugar, milk, salt, and half the chopped chocolate. Heat until smooth, then remove from heat and stir in butter and remaining chocolate. Set aside to cool.
  2. Prepare the pie dough: Mix cold water and apple cider vinegar, place in freezer. Sift together dry ingredients. Add cold butter and combine until mixture has both fine and larger butter pieces.
  3. Add cold water mixture 2 tablespoons at a time, mixing until dough comes together. Shape into rectangle, wrap, and chill 1 hour.
  4. Roll out dough to about 3mm thick and cut into 16 rectangles (3 x 4 inches).
  5. Assemble pop tarts: Brush half the rectangles with egg wash around edges. Add a heaping tablespoon of fudge filling to center of each, top with another rectangle. Seal edges with fork, prick tops with toothpick.
  6. Bake: Preheat oven to 355°F (180°C). Bake 20–22 minutes until slightly golden. Cool slightly.
  7. Make frosting: Mix powdered sugar and cocoa powder. Add water gradually until drippable but holds shape.
  8. Decorate: Spread frosting over cooled pop tarts and top with chocolate sprinkles.

Notes

Add chopped hazelnuts or almonds for a nutty twist.

Use dairy-free butter and milk for a fully dairy-free version.

Swap cocoa in frosting for powdered milk or vanilla powder for a white chocolate glaze.

Add peppermint extract to filling or frosting for mint variation.

Add a layer of raspberry or cherry jam under fudge for a fruity contrast.

Store in airtight container for 3–4 days or freeze individually for up to a month. Reheat at 300°F for 5–7 minutes.

Nutrition

  • Serving Size: 1 pop tart
  • Calories: 320
  • Sugar: 20g
  • Sodium: 90mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg
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