I love this recipe because it’s quick, easy, and totally customizable. It takes just minutes to make, and I don’t need an ice cream maker or any fancy equipment. The frozen bananas act as a naturally sweet base, creating a creamy texture without added dairy or sugar. Whether I mix in brownie chunks or keep it classic and smooth, it always tastes like a dessert that’s way more indulgent than it really is. Plus, it’s vegan, dairy-free, and can even be protein-packed.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
3 bananas (Or try this banana free Healthy Chocolate Frosty) (360g) 3 tbsp peanut butter or allergy friendly sub (45g) 1/4 cup cocoa powder (20g) 1/8 tsp salt 1 brownie recipe of choice (I like these Vegan Brownies) (optional) 1 tbsp chocolate protein powder (optional)
Directions
I start by making sure my bananas are ripe — the peels should be at least partially brown, which means they’re perfectly sweet. I peel and freeze them in advance, so they’re ready whenever I want to make this dessert.
When it’s time to blend, I add the frozen bananas, peanut butter, cocoa powder, salt, and protein powder (if I’m using it) to a blender or food processor. I blend until the mixture turns thick, creamy, and smooth — just like soft serve ice cream.
Once the base is ready, I stir in chunks of brownies or sprinkle them on top for that classic “blizzard” feel. Sometimes I also add chocolate chips, drizzle some syrup, or top it with whipped cream when I’m feeling fancy.
Servings and Timing
This recipe makes 1–2 servings and takes just 5 minutes to prepare from start to finish.
Variations
I sometimes swap the peanut butter for almond or cashew butter to change up the flavor. For a nut-free version, I use sunflower seed butter or tahini. When I want a mocha twist, I add a teaspoon of instant espresso powder. If I’m craving extra richness, I blend in a splash of non-dairy milk or coconut cream. For a banana-free option, I replace the bananas with frozen cauliflower or a mix of coconut cream and ice cubes.
Storage/Reheating
This blizzard is best enjoyed immediately for the creamiest texture. If I need to store it, I transfer it to an airtight container and freeze for up to a week. Before eating, I let it sit at room temperature for 10–15 minutes to soften, then stir it to restore that smooth consistency.
FAQs
Can I make this without bananas?
Yes, I sometimes use frozen cauliflower or coconut cream instead of bananas for a banana-free version.
What kind of cocoa powder should I use?
I like using unsweetened cocoa powder, but Dutch-processed cocoa gives it a deeper, richer chocolate flavor.
Can I use almond butter instead of peanut butter?
Absolutely — any nut or seed butter works great in this recipe.
How can I make it higher in protein?
I add a scoop of chocolate or vanilla protein powder before blending for a protein boost.
Can I use store-bought brownies?
Yes, I often use leftover or store-bought brownies cut into small pieces for convenience.
Can I make this without a high-speed blender?
Yes, I let the frozen bananas sit out for a few minutes to soften before blending.
Can I add extra mix-ins?
Definitely! I love adding crushed cookies, chocolate chips, or a swirl of nut butter.
Is this recipe vegan?
Yes, it’s completely vegan as long as I use plant-based protein powder and vegan brownies.
How can I make it sweeter?
If I want a sweeter dessert, I add a drizzle of maple syrup or blend in a few pitted dates.
Can I turn this into a smoothie?
Yes, I just add a little non-dairy milk and blend until it reaches a drinkable consistency.
Conclusion
This Healthy Chocolate Brownie Blizzard is one of my favorite ways to enjoy a creamy, chocolatey dessert that feels indulgent but is made with wholesome ingredients. I love how it comes together in minutes and tastes like a real ice cream treat without any guilt. Whether I enjoy it plain or loaded with brownie chunks, it’s always the perfect way to cool off and satisfy my sweet cravings.
A creamy, thick, and chocolatey frozen dessert made with wholesome ingredients like frozen bananas, cocoa, and peanut butter. This Healthy Chocolate Brownie Blizzard tastes indulgent like ice cream but is vegan, dairy-free, and naturally sweetened — the ultimate guilt-free treat!
Author:Amy
Prep Time:5 minutes
Cook Time:0 minutes
Total Time:5 minutes
Yield:1–2 servings
Category:Dessert
Method:Blending
Cuisine:American
Diet:Vegan
Ingredients
3 ripe bananas, peeled and frozen (360g)
3 tbsp peanut butter or allergy-friendly substitute (45g)
1/4 cup unsweetened cocoa powder (20g)
1/8 tsp salt
1 tbsp chocolate protein powder (optional)
1 batch brownie chunks or store-bought brownie pieces (optional)
Instructions
Ensure bananas are ripe before freezing for best sweetness.
In a blender or food processor, combine frozen bananas, peanut butter, cocoa powder, salt, and protein powder if using.
Blend until smooth, thick, and creamy, scraping down sides as needed.
Stir in brownie chunks or other mix-ins if desired.
Serve immediately for soft-serve texture, or freeze for 30 minutes for a firmer consistency.
Notes
Use almond, cashew, or sunflower seed butter for variations.
Add a teaspoon of instant espresso for a mocha version.
Blend with a splash of non-dairy milk or coconut cream for extra richness.
Replace bananas with frozen cauliflower or coconut cream for a banana-free option.
Store in the freezer for up to 1 week and thaw 10–15 minutes before serving.