Why You’ll Love This Recipe

I love how simple and versatile this recipe is. It takes only a few ingredients and a few minutes to prepare, and there’s no baking involved. The combination of mango and Greek yogurt gives these rounds a naturally sweet, tangy flavor, while the oats and granola add satisfying crunch. They’re customizable too — I can add nuts, coconut, or even chocolate chips depending on what I’m craving. Best of all, they store beautifully in the freezer, so I always have a nutritious treat ready to go.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

2 ripe mangoes (peeled, pitted, and chopped)
1 cup Greek yogurt (plain or vanilla)
2 tablespoons honey or maple syrup (adjust to taste)
1 teaspoon vanilla extract
1 cup rolled oats
1/2 cup granola (your favorite mix)
1/4 cup shredded coconut (optional)
1/2 cup mixed nuts (chopped, optional)
A pinch of salt

Directions

1. I start by preparing the mango puree. In a blender, I combine the chopped mangoes, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. I blend until the mixture becomes smooth and creamy.

2. In a large bowl, I mix together the rolled oats, granola, shredded coconut, and chopped nuts until everything is evenly combined.

3. I pour the mango yogurt mixture over the dry ingredients and stir until the oats and granola are fully coated.

4. I line a baking sheet with parchment paper and scoop out small portions of the mixture, shaping them into 1.5-inch round discs. I flatten each slightly so they freeze evenly.

5. I transfer the baking sheet to the freezer and freeze the rounds for at least 4 hours, or until completely solid.

6. Once frozen, I individually wrap the rounds in plastic wrap or store them in an airtight container in the freezer.

7. I serve them straight from the freezer whenever I need a quick, refreshing, and energizing snack.

Servings and Timing

This recipe makes about 12 frozen mango yogurt cereal rounds. It takes approximately 15 minutes to prepare, plus about 4 hours to freeze completely.

Variations

• I sometimes add chia seeds or flaxseeds to boost the fiber and omega-3 content.

• For a tangier flavor, I use lime or lemon zest in the mango puree.

• To make it vegan, I swap Greek yogurt for coconut yogurt and use maple syrup instead of honey.

• When I want a sweeter treat, I drizzle a bit of melted dark chocolate over the frozen rounds.

• For a nut-free version, I simply leave out the nuts and add more granola or seeds.

Storage/Reheating

I keep the rounds in an airtight container or freezer-safe bag for up to one month. They’re best enjoyed straight from the freezer or after sitting at room temperature for about 5 minutes to soften slightly. Since they’re meant to be eaten cold, there’s no need to reheat them.

FAQs

Can I use frozen mango instead of fresh?

Yes, I can use thawed frozen mango if fresh mangoes aren’t available — it works just as well.

What kind of granola works best?

I like to use a simple granola with oats and honey, but any variety that isn’t too chunky will work fine.

Can I use flavored Greek yogurt?

Yes, I can use vanilla, mango, or coconut-flavored yogurt to enhance the tropical flavor.

How do I make them sweeter without refined sugar?

I add more honey or maple syrup, or use extra ripe mangoes for natural sweetness.

Can I make them nut-free?

Absolutely — I just skip the nuts and replace them with sunflower or pumpkin seeds.

Do they melt quickly?

They hold up well for a few minutes at room temperature but soften gradually, so I enjoy them straight from the freezer.

Can I add protein powder to the mix?

Yes, a scoop of vanilla or unflavored protein powder blends in perfectly for a post-workout snack.

What’s the best way to shape them neatly?

I use a cookie scoop or small ice cream scoop for uniform size and shape.

Can I mix in other fruits?

Definitely — I’ve added chopped berries, pineapple, or kiwi for a colorful variation.

How long do they last in the freezer?

They stay fresh and delicious for up to one month when stored properly in an airtight container.

Conclusion

These frozen mango yogurt cereal rounds are one of my favorite easy and healthy snacks. They’re light, refreshing, and full of tropical flavor, with just the right balance of creaminess and crunch. I love how simple they are to make and how well they fit into my daily routine — a perfect freezer-friendly snack that feels indulgent yet wholesome every time.