Air Fryer Chicken Thighs

Why You’ll Love This Recipe

The air fryer is a game-changer when it comes to cooking chicken thighs. This recipe gives you the crispy, golden skin you love, while keeping the meat juicy and tender. Chicken thighs are the perfect cut for air frying because of their higher fat content, which helps them stay moist. With minimal seasoning needed, you can enjoy a flavorful and satisfying dish in no time. Plus, the air fryer means less mess and quicker cleanup compared to traditional frying or baking methods.

Ingredients

For the Chicken Thighs

  • 4 bone-in, skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Optional Garnishes

  • Fresh parsley
  • Lime wedges

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Step 1: Pat the Chicken Dry

  1. Pat the chicken thighs dry with paper towels to ensure the skin crisps up beautifully in the air fryer.

Step 2: Season the Chicken

  1. In a small bowl, combine the garlic powder, smoked paprika, oregano, onion powder, salt, and black pepper.
  2. Rub the olive oil evenly over the chicken thighs, then coat thoroughly with the spice mixture.

Step 3: Preheat the Air Fryer

  1. Preheat the air fryer to 400°F (200°C) for about 3-5 minutes.

Step 4: Air Fry the Chicken

  1. Place the chicken thighs skin-side down in the air fryer basket in a single layer.
  2. Cook for 10 minutes, then flip the chicken and cook for an additional 10-12 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.

Step 5: Rest and Garnish

  1. Let the chicken rest for 5 minutes after cooking.
  2. Garnish with fresh parsley and serve with lime wedges, if desired.

Servings and Timing

  • Servings: 4 servings
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes

Variations

  • Boneless Thighs: For a quicker cook time, use boneless, skinless thighs. However, you will miss the crispy skin that makes this recipe so special.
  • Flavor Twists: Switch up the seasoning by adding Cajun seasoning, Italian herbs, or even a drizzle of balsamic vinegar at the end for a different flavor profile.
  • Add a Glaze: In the last few minutes of cooking, brush the chicken with honey, barbecue sauce, or a balsamic glaze for a sweet-savory finish.

Storage/Reheating

  • Storage: Store any leftover chicken thighs in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat the chicken in the air fryer for 5-7 minutes at 375°F (190°C) to maintain the crispiness. Alternatively, reheat in the oven at 350°F (175°C) for about 10 minutes.

FAQs

1. Can I use skinless chicken thighs?

You can use skinless chicken thighs, but they won’t be as crispy. You might want to brush them with a little extra oil to ensure they stay moist.

2. Can I use frozen chicken thighs?

Yes, you can cook frozen chicken thighs in the air fryer. Increase the cooking time by about 5-10 minutes, and make sure the internal temperature reaches 165°F (74°C).

3. Can I use chicken breasts instead of thighs?

While you can use chicken breasts, they may dry out in the air fryer, as they lack the fat that keeps thighs juicy. If using breasts, be sure to monitor the cooking time closely.

4. Can I marinate the chicken ahead of time?

Yes, marinating the chicken thighs for a few hours or overnight will enhance the flavor. Just make sure to dry them off before air frying to get crispy skin.

5. How can I ensure the chicken skin gets extra crispy?

Pat the chicken skin dry before seasoning and avoid overcrowding the air fryer basket. This ensures the air circulates properly and crisps the skin evenly.

6. Can I add vegetables to the air fryer with the chicken?

Yes, you can add vegetables to the air fryer basket, but make sure they’re cut to a similar size for even cooking. You might need to adjust the cooking time slightly depending on the type of veggies.

7. Can I use a different oil?

Yes, you can use other oils like avocado oil, canola oil, or vegetable oil, but olive oil adds a nice flavor that complements the seasonings.

8. What should the internal temperature be for fully cooked chicken?

The chicken should reach an internal temperature of 165°F (74°C) to ensure it’s safe to eat.

9. Can I cook this recipe in the oven instead of the air fryer?

Yes, you can bake the chicken thighs in a preheated oven at 400°F (200°C) for about 35-40 minutes, or until the internal temperature reaches 165°F (74°C).

10. Can I make these chicken thighs ahead of time?

You can prepare the chicken and refrigerate it until you’re ready to cook. However, they’re best served fresh to maintain their crispy texture.

Conclusion

These Garlic-Herb Air Fryer Chicken Thighs are an easy, healthy, and flavor-packed meal that can be on your dinner table in just 25 minutes. With minimal prep and cleanup, this dish is perfect for busy weeknights or a relaxed weekend dinner. The air fryer creates crispy, golden chicken skin while keeping the meat tender and juicy. Whether you’re serving it with a side salad, roasted vegetables, or a creamy mash, this recipe will quickly become a family favorite.


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Air Fryer Chicken Thighs

Air Fryer Chicken Thighs

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Garlic-Herb Air Fryer Chicken Thighs are crispy, golden, and juicy, thanks to the air fryer. These seasoned chicken thighs are perfect for a quick, easy meal, with minimal prep and maximum flavor.

  • Author: Amy
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Ingredients

4 bone-in, skin-on chicken thighs

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

1 teaspoon dried oregano

1/2 teaspoon onion powder

1/2 teaspoon salt

1/2 teaspoon black pepper

Optional garnishes: fresh parsley, lime wedges

Instructions

  1. Preheat the air fryer to 400°F (200°C) for 3-5 minutes.
  2. Pat the chicken thighs dry with paper towels. Rub with olive oil and season with garlic powder, smoked paprika, oregano, onion powder, salt, and pepper.
  3. Place the chicken thighs skin-side down in the air fryer basket. Cook for 10 minutes.
  4. Flip the chicken thighs and cook for an additional 10-12 minutes until the internal temperature reaches 165°F (74°C) and the skin is crispy.
  5. Let the chicken rest for 5 minutes before serving. Garnish with fresh parsley and lime wedges, if desired. Serve immediately.

Notes

For boneless chicken thighs, reduce the cooking time by 5-7 minutes.

Marinate the chicken for a few hours before cooking to enhance the flavor.

To cook frozen chicken thighs, add 5-10 minutes to the cooking time and ensure the internal temperature reaches 165°F (74°C).

Vegetables can be cooked alongside the chicken in the air fryer; just ensure they’re cut to a similar size for even cooking.

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 75mg
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