Name: Banana Protein Coffee Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 medium ripe banana (frozen for a creamier smoothie); 1 cup brewed coffee (cooled); 1 scoop vanilla or chocolate protein powder; ½ cup unsweetened almond milk (or any milk of choice); 1 tablespoon peanut butter or almond butter (optional); ½ teaspoon cinnamon (optional); Ice cubes (as desired); Honey or maple syrup (optional, for sweetness)

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Why You’ll Love This Recipe

You’ll love this smoothie because it delivers everything you need in the morning: energy from coffee, protein to keep you full, and natural sweetness from banana. It’s quick to prepare, super customizable, and tastes indulgently like a café-style treat. Whether you’re looking for a nutritious breakfast or a refreshing afternoon pick-me-up, this smoothie fits the bill.

Ingredients

1 medium ripe banana (frozen for a creamier smoothie)
1 cup brewed coffee (cooled)
1 scoop vanilla or chocolate protein powder
½ cup unsweetened almond milk (or any milk you like)
1 tablespoon peanut butter or almond butter (optional, for extra flavor)
½ teaspoon cinnamon (optional, for a cozy touch)
Ice cubes (if you want it extra cold)
Honey or maple syrup (optional, for sweetness)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare Ingredients: Ensure the coffee is cooled and the banana is frozen for optimal creaminess.
Blend: Add the frozen banana, coffee, protein powder, almond milk, nut butter (if using), cinnamon, and ice cubes to a blender. Blend on high until smooth and creamy.
Pour and Garnish: Pour the smoothie into a tall glass. Sprinkle with cinnamon or garnish with a banana slice or peanut butter drizzle if desired.
Serve: Serve immediately with a straw or spoon and enjoy!

Servings and timing

This recipe serves 1. Preparation takes about 5 minutes, with no cooking required.

Variations

Swap almond milk for oat, soy, or regular milk.
Use cocoa powder if you don’t have chocolate protein powder.
Skip the nut butter for a lighter version, or add oats for more fiber.
Add cocoa nibs or a drizzle of chocolate syrup for a dessert-like twist.
Use cold brew instead of brewed coffee for a smoother, richer coffee flavor.

Storage/Reheating

This smoothie is best consumed fresh. If you have leftovers, store in an airtight container in the fridge for up to 12 hours. Shake or stir well before drinking as separation may occur.

FAQs

Can I use hot coffee?

No, it’s best to use cooled or cold brew coffee to avoid melting the other ingredients and thinning the smoothie.

Can I make this ahead of time?

You can make it a few hours in advance and refrigerate it, but it’s best enjoyed fresh for optimal texture and flavor.

What kind of protein powder works best?

Vanilla and chocolate both work great. Choose a flavor you enjoy—vanilla for a classic taste, or chocolate for a mocha-style smoothie.

Is there a way to make this smoothie vegan?

Yes, use a plant-based protein powder and ensure your milk and sweetener choices are vegan-friendly.

How can I make this smoothie thicker?

Use less milk, more ice, or add a tablespoon of oats or chia seeds to thicken the texture.

What can I use instead of banana?

You can use frozen mango or avocado, though the flavor and sweetness will change.

Is this smoothie good after a workout?

Yes, it’s a great post-workout option due to its protein content and natural sugars for recovery.

Can I add greens like spinach?

Absolutely! A handful of spinach blends in well without changing the flavor significantly.

How do I make it sweeter without adding sugar?

Use a very ripe banana or add a splash of maple syrup or honey.

Can I double the recipe?

Yes, just double all ingredients to make two servings.

Conclusion

This Banana Protein Coffee Smoothie is a creamy, energizing, and protein-rich drink perfect for starting your day strong or recovering post-exercise. With just a few ingredients and minutes, you can enjoy a nutritious smoothie that feels like a treat. Try it with your favorite variations and see how delicious healthy mornings can be.

Banana Protein Coffee Smoothie

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This Banana Protein Coffee Smoothie is a creamy, energizing, and protein-packed drink that combines ripe banana, brewed coffee, and protein powder for a perfect breakfast or post-workout treat.

Author: Amy
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving
Category: Beverage
Method: Blending
Cuisine: American
Diet: Vegetarian

Ingredients

1 medium ripe banana (frozen for a creamier smoothie)

1 cup brewed coffee (cooled)

1 scoop vanilla or chocolate protein powder

½ cup unsweetened almond milk (or any milk of choice)

1 tablespoon peanut butter or almond butter (optional)

½ teaspoon cinnamon (optional)

Ice cubes (as desired)

Honey or maple syrup (optional, for sweetness)

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Instructions

Ensure the coffee is cooled and the banana is frozen.
Add banana, coffee, protein powder, almond milk, nut butter (if using), cinnamon, and ice cubes to a blender.
Blend on high until smooth and creamy.
Pour into a tall glass. Garnish with cinnamon, banana slice, or peanut butter drizzle if desired.
Serve immediately and enjoy!