Why You’ll Love This Cherry Chai Cashini Protein Ice Cream
- Protein-Packed: With protein powder and cashini nut butter, this ice cream provides a healthy dose of protein to fuel your body.
- Rich and Creamy: The combination of almond milk, vanilla pudding mix, and nut butter creates a smooth, indulgent texture.
- Low in Sugar: Sweetened with monk fruit sweetener, this recipe keeps the sugar content low while maintaining sweetness.
- Customizable: Add your favorite mix-ins and toppings like chopped cherries, almonds, and more to make it your own!
Ingredients
For the base:
- 1 cup milk (your choice)
- 1/2 cup unsweetened almond milk
- 2 tsp of chai spices (from tea bag)
- 2 scoops vanilla protein powder
- 2 tbsp of Artisana Cashini Nut Butter
- 1/3 cup monk fruit sweetener
- 2 tablespoons vanilla pudding mix (no artificial flavors)
For the mix-ins & toppings:
- 1/3 cup chopped cherries
- 2 tbsp of almonds
- 1 tbsp of Artisana Cashini Nut Butter
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
1. Blend the Base:
Add all the base ingredients (milk, almond milk, chai spices, protein powder, cashini nut butter, monk fruit sweetener, and vanilla pudding mix) into a blender. Blend until smooth and creamy.
2. Freeze:
Pour the blended mixture into a container, cover it, and freeze overnight for the best texture.
3. Process:
After the mixture has frozen, use your Ninja Creami to turn the frozen base into ice cream. Select the ‘Ice Cream’ function for the perfect consistency.
4. Add Mix-Ins:
Once the ice cream is processed, incorporate half the chopped cherries, almonds, and extra cashini nut butter into the mixture. Give it a quick re-spin to evenly distribute the mix-ins.
5. Serve:
Scoop the ice cream into bowls, top with the remaining mix-ins, and enjoy this deliciously creamy and protein-packed dessert!
Servings and Timing
- Prep Time: 10 minutes
- Freeze Time: Overnight (for best results)
- Total Time: 12-24 hours (including freezing time)
- Yield: 1 serving (can be scaled for more servings)
- Calories: 200-250 kcal per serving
Variations
- Add more fruit: Mix in other fruits like blueberries, bananas, or raspberries for a different flavor.
- Use a different nut butter: If you don’t have cashini nut butter, you can substitute it with almond butter or peanut butter.
- Sweetener alternatives: If you prefer, you can use stevia or erythritol as an alternative sweetener to monk fruit.
Storage/Reheating
- Storage: Store any leftover ice cream in an airtight container in the freezer for up to 1 week.
- Reheating: The ice cream may firm up a bit in the freezer. To make it scoopable again, let it sit at room temperature for a few minutes before serving.
FAQs
1. Can I use a different protein powder?
Yes, you can use any vanilla protein powder you prefer. If you have a different flavor, feel free to experiment with that, but vanilla pairs best with the other ingredients.
2. Can I make this recipe without a Ninja Creami?
Yes, if you don’t have a Ninja Creami, you can simply freeze the mixture in a container, then blend it in a food processor or use a stand mixer to break it up and get a creamy texture.
3. Can I use regular sugar instead of monk fruit sweetener?
Yes, you can use granulated sugar if you prefer. Adjust the amount to taste, as regular sugar is sweeter than monk fruit sweetener.
4. Is this recipe suitable for vegans?
Yes, this recipe is already vegan-friendly, as long as you use plant-based protein powder and the almond milk.
5. Can I skip the vanilla pudding mix?
You can skip the vanilla pudding mix, but it helps to thicken the ice cream and improve its creamy texture. If you omit it, you may need to adjust the consistency with a little more almond milk.
6. How can I make this ice cream creamier?
To make the ice cream even creamier, try adding a bit of coconut cream or cashew cream for extra richness.
7. Can I add more spices to this recipe?
Absolutely! Feel free to experiment with extra cinnamon, ginger, or even a bit of nutmeg for an extra depth of flavor.
8. Can I double the recipe?
Yes, you can easily double or triple the recipe to make more servings. Just be sure to adjust the freezing time as needed, especially if you’re using a larger container.
9. Can I use frozen cherries for this recipe?
Yes! Frozen cherries will work perfectly for the mix-ins. Just make sure to thaw them a bit before adding them to the ice cream.
10. How do I know when the ice cream is ready?
The ice cream will be ready when it has reached a soft-serve consistency. If you prefer a firmer texture, freeze it for an additional hour after processing.
Conclusion
Cherry Chai Cashini Protein Ice Cream is a flavorful and healthy dessert that combines the warming spice of chai, the sweetness of cherries, and the richness of protein-packed ingredients. With its creamy texture, subtle sweetness, and satisfying crunch from almonds, this ice cream is the perfect indulgence that you can enjoy guilt-free. Make a batch today, and treat yourself to a delightful dessert that’s as nutritious as it is delicious!
Cherry Chai Cashini Protein Ice Cream: A Healthy, Indulgent Treat
Cherry Chai Cashini Protein Ice Cream is a rich, protein-packed dessert featuring chai spices, cashini nut butter, and cherries, offering a healthy yet indulgent treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 12-24 hours (including freezing time)
- Yield: 1 serving (can be scaled for more servings)
- Category: Dessert
- Method: Blender, Freezing
- Cuisine: Fusion
Ingredients
1 cup milk (your choice)
1/2 cup unsweetened almond milk
2 tsp of chai spices (from tea bag)
2 scoops vanilla protein powder
2 tbsp of Artisana Cashini Nut Butter
1/3 cup monk fruit sweetener
2 tablespoons vanilla pudding mix (no artificial flavors)
1/3 cup chopped cherries
2 tbsp of almonds
1 tbsp of Artisana Cashini Nut Butter
Instructions
- Add all the base ingredients (milk, almond milk, chai spices, protein powder, cashini nut butter, monk fruit sweetener, and vanilla pudding mix) into a blender. Blend until smooth and creamy.
- Pour the blended mixture into a container, cover it, and freeze overnight for the best texture.
- After the mixture has frozen, use your Ninja Creami to turn the frozen base into ice cream. Select the ‘Ice Cream’ function for the perfect consistency.
- Once the ice cream is processed, incorporate half the chopped cherries, almonds, and extra cashini nut butter into the mixture. Give it a quick re-spin to evenly distribute the mix-ins.
- Scoop the ice cream into bowls, top with the remaining mix-ins, and enjoy!
Notes
- **Add More Fruit**: Mix in other fruits like blueberries, bananas, or raspberries for a different flavor.
**Use a Different Nut Butter**: If you don’t have cashini nut butter, you can substitute it with almond butter or peanut butter.
**Sweetener Alternatives**: Use stevia or erythritol as an alternative to monk fruit sweetener.
Nutrition
- Serving Size: 1 serving
- Calories: 200-250
- Sugar: 5g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 0mg