Why You’ll Love This Recipe
These popsicles are as simple as they are delicious. With no added artificial ingredients, they’re made using whole fruits and coconut milk, creating a wholesome, refreshing snack. The natural sweetness of mango pairs perfectly with the creaminess of coconut milk, making these popsicles rich in flavor without being overly sugary. Whether you’re lounging by the pool or looking for a post-workout refreshment, these Coconut Mango Popsicles will be your go-to cool-down treat.
Ingredients
For the Mango Popsicles:
- 3 cups mango chunks, fresh or frozen
For the Coconut Milk Blend:
- 1 cup coconut milk
- 2 tablespoons maple syrup (optional, depending on desired sweetness)
(Tip: You can use frozen mango to make these popsicles even more refreshing!)
Directions
Step 1: Blend Ingredients
- In a blender, combine the coconut milk, maple syrup (if using), and mango chunks.
- Blend until smooth and creamy.
Step 2: Whip Mixture
- Increase the blender speed to high and whip the mixture for 1 minute until light and airy. This will give your popsicles a smooth, airy texture.
Step 3: Freeze
- Pour the whipped mango blend into popsicle molds, filling them evenly.
- Freeze for at least 6 hours or until the popsicles are completely solid.
Step 4: Serve
- Remove the popsicles from the molds and enjoy your tropical, creamy Coconut Mango Popsicles!
Servings and Timing
- Servings: 6 popsicles
- Prep Time: 5 minutes
- Freezing Time: 6 hours
- Total Time: 6 hours 5 minutes
Variations
- Add Lime: For a citrusy twist, squeeze in some lime juice into the mango blend for extra zing.
- Chia Seeds: Add chia seeds to the mixture for a fun, nutritious crunch in every bite.
- Layered Popsicles: For a colorful and fun presentation, create a layered effect by freezing the mango mixture in stages, alternating with coconut milk layers.
Storage
Store the popsicles in an airtight container in the freezer for up to 2 weeks. They’ll stay fresh and ready to enjoy whenever you need a refreshing treat.
FAQs
Can I use fresh mango instead of frozen?
Yes, fresh mango works perfectly in this recipe. Just make sure to cut the mango into chunks before blending. If you prefer a thicker texture, you can freeze the fresh mango chunks beforehand.
Can I use any other sweetener instead of maple syrup?
Yes! You can substitute the maple syrup with honey, agave syrup, or any other sweetener of your choice.
How do I remove the popsicles from the molds?
To easily remove the popsicles from the molds, run warm water on the outside of the molds for a few seconds to loosen them, or let them sit at room temperature for a minute or two.
Can I make these popsicles without coconut milk?
If you don’t like coconut milk, you can substitute it with almond milk, cashew milk, or any other milk alternative. Keep in mind that the flavor and creaminess may vary slightly depending on the milk you use.
Conclusion
These Coconut Mango Popsicles are the perfect summer treat—sweet, creamy, and bursting with tropical flavor. They’re easy to make, packed with natural ingredients, and perfect for hot days. Whether you’re relaxing on a sunny afternoon or looking for a healthy, refreshing snack, these popsicles are sure to be a hit with everyone. Enjoy a bite of paradise with these simple and delicious popsicles!
Coconut Mango Popsicles: A Refreshing Tropical Treat
Coconut Mango Popsicles are a refreshing tropical treat made with just three simple ingredients: mango, coconut milk, and maple syrup. These no-fuss, creamy popsicles are the perfect way to cool off on hot summer days with a natural sweetness and a creamy texture.
- Prep Time: 5 minutes
- Cook Time: undefined
- Total Time: 6 hours 5 minutes
- Yield: 6 popsicles
- Category: Dessert
- Method: No-Bake
- Cuisine: Tropical
- Diet: Vegan
Ingredients
3 cups mango chunks, fresh or frozen
1 cup coconut milk
2 tablespoons maple syrup (optional, depending on desired sweetness)
Instructions
- Blend Ingredients:
- In a blender, combine the coconut milk, maple syrup (if using), and mango chunks.
- Blend until smooth and creamy.
- Whip Mixture:
- Increase the blender speed to high and whip the mixture for 1 minute until light and airy. This will give your popsicles a smooth, airy texture.
- Freeze:
- Pour the whipped mango blend into popsicle molds, filling them evenly.
- Freeze for at least 6 hours or until the popsicles are completely solid.
- Serve:
- Remove the popsicles from the molds and enjoy your tropical, creamy Coconut Mango Popsicles!
Notes
Add Lime: For a citrusy twist, squeeze in some lime juice into the mango blend for extra zing.
Chia Seeds: Add chia seeds to the mixture for a fun, nutritious crunch in every bite.
Layered Popsicles: For a colorful and fun presentation, create a layered effect by freezing the mango mixture in stages, alternating with coconut milk layers.
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 14g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: undefined
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
