Name: Crispy Broccoli Cheese Bites: A Healthy Snack Kids & Adults Love!
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 2 cups broccoli florets, finely chopped; 1 cup shredded cheddar cheese; ½ cup grated Parmesan cheese; 1 cup breadcrumbs; 2 eggs, beaten; 1 teaspoon garlic powder; 1 teaspoon onion powder; ½ teaspoon paprika; Salt and pepper to taste; Olive oil spray

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Why You’ll Love This Recipe

You’ll love this recipe because it’s a tasty, fun way to enjoy vegetables—especially for kids and picky eaters. They’re oven-baked for a healthier twist on traditional cheesy snacks, easy to prepare with everyday ingredients, and versatile enough for meals or snacks.

Ingredients

2 cups broccoli florets, finely chopped
1 cup shredded cheddar cheese
½ cup grated Parmesan cheese
1 cup breadcrumbs
2 eggs, beaten
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon paprika
Salt and pepper to taste
Olive oil spray

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
In a large bowl, mix chopped broccoli, cheddar cheese, Parmesan, breadcrumbs, eggs, garlic powder, onion powder, paprika, salt, and pepper until well combined.
Scoop out small portions and form into balls or patties.
Arrange on the baking sheet and lightly spray the tops with olive oil.
Bake for 18–20 minutes until golden brown and crispy.
Let cool slightly before serving. Enjoy with your favorite dipping sauce.

Servings and timing

Makes about 18–20 bites. Prep time: 15 minutes. Cook time: 20 minutes. Total time: 35 minutes.

Variations

Add a pinch of chili flakes for a spicy kick.
Mix in chopped spinach or carrots for extra veggies.
Use mozzarella or pepper jack for different cheese flavors.
Substitute breadcrumbs with almond flour for a low-carb version.
Turn into mini sliders by sandwiching between small buns.

Storage/Reheating

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven or air fryer until warm and crisp again. These bites can also be frozen for up to 1 month.

FAQs

Can I use frozen broccoli?

Yes, just thaw and pat dry to avoid excess moisture.

Are these bites gluten-free?

Use gluten-free breadcrumbs to make them suitable for gluten-free diets.

Can I make these in an air fryer?

Absolutely! Cook at 375°F for about 10–12 minutes, flipping halfway through.

What dip pairs well with these?

Ranch, marinara, or a spicy aioli are great options.

Can I prep the mixture ahead of time?

Yes, you can mix everything and refrigerate it for up to 24 hours before baking.

How do I get them extra crispy?

Bake on a wire rack placed on the sheet pan or increase oven temperature slightly at the end.

Can I make them into nuggets for kids?

Yes, shape them into nuggets and serve with kid-friendly dips.

What can I use instead of Parmesan?

Grated Asiago or Pecorino Romano are good substitutes.

Are these freezer-friendly?

Yes, freeze after baking and reheat in the oven straight from frozen.

Can I use a food processor to chop broccoli?

Definitely—it saves time and gives a finer texture for better binding.

Conclusion

Crispy Broccoli Cheese Bites are a tasty, veggie-packed snack or appetizer that both kids and adults enjoy. Easy to make and full of cheesy flavor, they’re a great way to add more vegetables to your day in a fun, satisfying way. Serve them hot with your favorite dip and watch them disappear!

Crispy Broccoli Cheese Bites: A Healthy Snack Kids & Adults Love!

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These Crispy Broccoli Cheese Bites are a flavorful and wholesome snack that combines finely chopped broccoli with melty cheese and spices, baked to golden perfection. They’re perfect for school lunches, party appetizers, or anytime snacking.

Author: Amy
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 18–20 bites
Category: Snack
Method: Baking
Cuisine: American
Diet: Vegetarian

Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
In a large bowl, mix chopped broccoli, cheddar cheese, Parmesan, breadcrumbs, eggs, garlic powder, onion powder, paprika, salt, and pepper until well combined.
Scoop out small portions and form into balls or patties.
Arrange on the baking sheet and lightly spray the tops with olive oil.
Bake for 18–20 minutes until golden brown and crispy.
Let cool slightly before serving. Enjoy with your favorite dipping sauce.