Why You’ll Love This Recipe
- Quick & Easy: With just three main ingredients, this dip comes together in minutes and requires minimal effort.
- Creamy & Sweet: The blend of Cool Whip and Greek yogurt creates a creamy texture, while the strawberry Jell-O adds a delicious, fruity sweetness.
- Versatile: This dip pairs perfectly with all types of fresh fruits, from strawberries and bananas to apple slices and grapes.
- Light & Refreshing: Made with the light version of Cool Whip and Greek yogurt, this fruit dip is a healthier alternative to traditional creamy dips.
Ingredients
- 2 1/2 cups of Cool Whip (Light version)
- 1 cup of plain Greek yogurt
- 1/3 package of Jell-O Powder (Strawberry, No Sugar Added)
- Fresh strawberries for garnish
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Combine Cool Whip and Yogurt:
In a medium-sized mixing bowl, combine 2 1/2 cups of Cool Whip and 1 cup of plain Greek yogurt. Stir gently with a spatula or spoon until the mixture is well combined and smooth in texture. - Add the Strawberry Jell-O:
Gradually sprinkle in about 1/2 teaspoon of the strawberry Jell-O powder at a time. Mix thoroughly after each addition, tasting as you go. Adjust the sweetness to your preference by adding more Jell-O powder if desired. - Chill the Dip:
Once you’ve reached the desired flavor, cover the bowl with plastic wrap or a lid and pop it in the refrigerator. Let the dip chill for 2-3 hours, allowing the flavors to fully develop and come together. - Stir & Serve:
After chilling, give the dip a gentle stir to mix any layers that may have formed. Transfer it to a serving bowl, garnish with fresh strawberries, and serve! - Enjoy:
Serve with an assortment of fresh fruits like apple slices, banana pieces, or more strawberries. Enjoy your delicious, refreshing treat!
Servings and Timing
- Prep Time: 10 minutes
- Chill Time: 2-3 hours
- Total Time: 2 hours 10 minutes
- Servings: 6-8 servings
Variations
- Other Jell-O Flavors: While strawberry is a classic choice, you can experiment with other sugar-free Jell-O flavors like raspberry, peach, or mixed berries.
- Add Sweetener: If you prefer a sweeter dip, you can add a drizzle of honey or maple syrup to taste.
- Greek Yogurt Alternative: If you don’t have plain Greek yogurt, you can substitute with regular yogurt, but Greek yogurt gives it a thicker texture.
- Whipped Cream: For a fluffier texture, you can substitute the Cool Whip with regular whipped cream or homemade whipped cream.
Storage
- Storage: Store any leftover dip in an airtight container in the refrigerator for up to 3 days. Be sure to stir it before serving again, as the flavors may separate slightly.
FAQs
1. Can I use regular Jell-O instead of sugar-free?
Yes, you can use regular Jell-O, but it will add more sugar and calories to the recipe.
2. Can I use flavored yogurt instead of plain Greek yogurt?
Yes, flavored yogurt can work, but it may alter the taste slightly. A vanilla-flavored yogurt would complement the strawberry flavor well.
3. Can I make this dip ahead of time?
Yes, this dip can be made ahead of time and refrigerated for up to 3 days, making it a great option for meal prep or parties.
4. Can I serve this dip with something other than fruit?
This dip is primarily designed for fresh fruit, but it could also be served with graham crackers or pretzels for a sweet and salty snack.
5. How can I make this dip thicker?
If you’d like a thicker dip, you can add more Greek yogurt or use a thicker version of yogurt. Alternatively, you can reduce the amount of Cool Whip.
6. Can I use fresh strawberries in the dip?
Yes, you can incorporate chopped fresh strawberries into the dip for an extra burst of flavor, but be aware that this might alter the texture slightly.
7. Can I freeze the dip?
While the dip is best served fresh, you can freeze it for a few hours to create a semi-frozen fruit dip. Just be sure to stir it before serving.
8. Can I make this dip vegan?
Yes, you can substitute the Cool Whip with a vegan whipped topping and use dairy-free yogurt for a vegan-friendly version.
Conclusion
This Easy Strawberry Fruit Dip is a light, refreshing, and incredibly simple dessert or snack that’s perfect for any occasion. The combination of Cool Whip, Greek yogurt, and strawberry Jell-O gives it a creamy, fruity sweetness that pairs wonderfully with fresh fruits. It’s a versatile dip that can be customized with different flavors, making it an ideal choice for parties, picnics, or just a quick and healthy treat. Enjoy!
Easy Strawberry Fruit Dip Recipe
Easy Strawberry Fruit Dip is a light and refreshing treat made with Cool Whip, Greek yogurt, and strawberry Jell-O. Perfect for pairing with fresh fruits, it’s quick, easy to prepare, and a hit at any gathering.
- Prep Time: 10 minutes
- Cook Time: undefined
- Total Time: 2 hours 10 minutes
- Yield: 6-8 servings
- Category: Snack/Dessert
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 1/2 cups Cool Whip (Light version)
1 cup plain Greek yogurt
1/3 package Jell-O Powder (Strawberry, No Sugar Added)
Fresh strawberries for garnish
Instructions
- In a medium-sized mixing bowl, combine Cool Whip and Greek yogurt. Stir gently until smooth and well combined.
- Gradually add the strawberry Jell-O powder, mixing thoroughly after each addition. Taste and adjust sweetness as needed.
- Cover the bowl and refrigerate for 2-3 hours to let the flavors develop.
- Stir the dip gently before serving, then transfer it to a serving bowl. Garnish with fresh strawberries.
- Serve with fresh fruits like apple slices, bananas, or more strawberries and enjoy!
Notes
For a sweeter dip, drizzle in some honey or maple syrup.
If you prefer a thicker texture, reduce the amount of Cool Whip or use a thicker yogurt.
Feel free to experiment with other sugar-free Jell-O flavors like raspberry, peach, or mixed berries.
Nutrition
- Serving Size: 1/4 cup
- Calories: 80
- Sugar: 6g
- Sodium: 15mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg