Ginger Soy Stir Fry Chinese Noodles
These Ginger Soy Stir Fry Chinese Noodles combine fresh vegetables, rice noodles, and a savory soy-ginger sauce, topped with grilled Happy Fish or your protein of choice. Perfect for a quick, satisfying meal that’s full of flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Stir Frying
- Cuisine: Chinese
Ingredients
Stir Fry Ingredients:
1 package Happy Fish (or your choice of protein, like chicken or tofu)
8 ounces rice noodles (prepared according to package instructions)
1 lb crimini mushrooms, sliced thick
8 ounces broccoli, trimmed and separated
1 yellow bell pepper, seeds removed and sliced thin
1 red bell pepper, seeds removed and sliced thin
2 cups shredded green cabbage
3 tablespoons oil
Sauce Ingredients:
2 tablespoons oil
1/3 cup soy sauce
1/3 cup honey
1 teaspoon grated fresh ginger
4 garlic cloves, grated
1 teaspoon chili paste (optional)
Toppings:
2 teaspoons sesame oil
Sliced green onions
Sesame seeds
Instructions
- Grill the Happy Fish: Heat a thin layer of oil in a grill pan over medium-high heat (2–3 minutes). Grill the Happy Fish for 90 seconds on each side, then set aside.
- Prep Ingredients: Prepare the veggies, noodles, and sauce before cooking.
- Stir Fry the Vegetables: Heat 3 tablespoons of oil in a large wok over high heat for 2–3 minutes. Add the mushrooms and stir fry for 3 minutes. Add the broccoli and stir fry for an additional 3 minutes. Add the bell peppers and cabbage, then fry for another 5–7 minutes.
- Add Noodles and Sauce: Add the drained noodles and sauce to the wok. Toss and stir fry for 2–3 minutes, until the sauce thickens and becomes sticky.
- Finish the Dish: Remove from heat and stir in 2 teaspoons of sesame oil.
- Top and Serve: Top with sliced green onions and sesame seeds. Place 1–2 pieces of Happy Fish on top. Optionally, drizzle extra sauce made with equal parts soy sauce and honey.
Notes
For a vegetarian version, substitute Happy Fish with tofu or tempeh.
Add extra chili paste or fresh chili for a spicy kick.
Feel free to include other vegetables like carrots, snap peas, or baby corn.
Swap protein for grilled chicken, shrimp, or beef for variety.
Use other types of noodles like soba or udon if preferred.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 25mg
