Start your morning right with Golden Sunrise Quiche-Stuffed Bagels, a hearty, customizable breakfast recipe where bagels are filled with rich, cheesy quiche and baked to golden perfection—ideal for brunches, meal prep, and cozy mornings.
Bagels
Eggs
Milk or cream
Shredded cheese (cheddar, Swiss, or mozzarella)
Salt and pepper
Optional: chopped veggies (spinach, bell peppers)
Optional: cooked chicken sausage
Optional: fresh herbs for garnish
Preheat oven to 350°F (175°C).
Slice bagels horizontally and scoop out centers to create a cavity.
In a bowl, whisk together eggs, milk or cream, cheese, salt, pepper, and any additional fillings (veggies, sausage).
Place bagel halves on a parchment-lined baking sheet.
Pour egg mixture into each bagel half, filling them to the top.
Sprinkle with extra cheese or herbs if desired.
Bake for 20–25 minutes until the egg is set and tops are golden.
Let cool slightly before serving.
Mini bagels can be used; reduce baking time slightly.
Assemble the night before and bake fresh in the morning for easy prep.
For a dairy-free version, substitute plant-based milk and vegan cheese.
Customize with different proteins like chicken or beef, or add extra veggies.
Freeze baked bagels for easy grab-and-go breakfasts.