Homemade Banana Matcha Smoothie

Why You’ll Love This Recipe

This banana matcha smoothie is naturally sweet, creamy, and packed with nutrients. The banana provides natural sweetness, while the matcha offers a gentle energy boost from its caffeine content. The Greek yogurt adds protein to keep you full, making this smoothie a balanced and satisfying option for a busy morning or a mid-afternoon snack.

Ingredients

• 1 frozen ripe banana
• 1 teaspoon matcha powder
• 1/2 cup plain Greek yogurt
• 1 cup milk (or non-dairy milk of choice)
• Sweetener (optional, such as honey or agave)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Add the frozen banana, matcha powder, Greek yogurt, milk, and optional sweetener to a blender.
2. Blend until smooth and creamy, ensuring there are no lumps of matcha.
3. Pour into a glass and garnish with banana slices and a sprinkle of matcha powder, if desired.

Servings and Timing

• Servings: 1 smoothie
• Prep time: 5 minutes
• Total time: 5 minutes

Variations

• Use a non-dairy yogurt or milk for a dairy-free option.
• Add chia seeds, flaxseeds, or protein powder for an extra nutrient boost.

Storage/Reheating

For the best taste and texture, enjoy immediately. This smoothie is best fresh, but can be stored in the refrigerator for a few hours if needed.

FAQs

Can I use a fresh banana instead of frozen?

Yes, but using frozen bananas will give your smoothie a creamier texture. If using fresh, add a few ice cubes to chill it.

Can I add more matcha powder?

Yes, adjust the matcha to your taste, but keep in mind that too much can make it bitter.

How do I make this smoothie sweeter?

You can add honey, agave, or your preferred sweetener to taste.

Conclusion

This Banana Matcha Smoothie is a quick, easy, and healthy option for anyone looking to add a little green tea energy boost to their day. With its natural sweetness, creamy texture, and nutritional benefits, it’s perfect for breakfast or as a refreshing snack.

Homemade Banana Matcha Smoothie

Print Recipe

Pin Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Homemade Banana Matcha Smoothie is a creamy, energizing blend of ripe banana, matcha powder, Greek yogurt, and milk. Packed with antioxidants, protein, and a gentle caffeine boost, it’s the perfect quick breakfast or snack. With just four simple ingredients, this smoothie is a healthy and delicious way to start your day or enjoy as an afternoon pick-me-up.

• Author: Amy
• Prep Time: 5 minutes
• Total Time: 5 minutes
• Yield: 1 smoothie
• Category: Breakfast, Snack
• Method: Blending
• Cuisine: Healthy, Vegan
• Diet: Vegan

Ingredients

• 1 frozen ripe banana
• 1 teaspoon matcha powder
• ½ cup plain Greek yogurt
• 1 cup milk (or non-dairy milk of choice)
• Sweetener (optional, such as honey or agave)

Cook Mode Prevent your screen from going dark

Instructions

• Blend the Ingredients:

  • Add the frozen banana, matcha powder, Greek yogurt, milk, and optional sweetener to a blender.
  • Blend until smooth and creamy, ensuring there are no lumps of matcha.

• Serve:

  • Pour the smoothie into a glass. Garnish with banana slices and a sprinkle of matcha powder if desired.

Notes

• Non-Dairy Option: Use non-dairy yogurt or milk for a dairy-free version.
• Extra Boost: Add chia seeds, flaxseeds, or protein powder for added nutrition