Why You’ll Love Keto Caramel Recipe
I enjoy this recipe because it’s incredibly quick, uses pantry staples, and always produces a silky caramel that thickens beautifully as it cools. I also appreciate how versatile it is—whether I want to top cheesecake, mix it into coffee, or spoon it over keto ice cream, this caramel never disappoints.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
⅓ cup butter unsalted
2/3 cup heavy cream
1/3 cup brown sugar sweetener
Directions
I add the butter to a small saucepan and melt it completely over low heat.
I stir in the brown sugar sweetener and mix for 3 to 4 minutes until it dissolves and the mixture becomes smooth and slightly thickened.
I pour in 1/2 cup of the heavy cream and let it gently simmer on low for 10 to 12 minutes, stirring occasionally, until it thickens enough to coat the back of a spoon.
I remove the saucepan from the heat and whisk in the remaining 2 tablespoons of heavy cream until the sauce is silky and smooth.
I let it cool slightly, allowing it to continue thickening as it cools.
Servings and Timing
Yields: 12 servings
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Variations
I sometimes add a splash of vanilla extract for extra depth.
I like stirring in a pinch of salt to make a keto salted caramel version.
For a richer flavor, I brown the butter slightly before adding the sweetener.
Storage/Reheating
I store the caramel sauce in a sealed jar in the refrigerator for up to 1 week.
To reheat, I warm it gently in the microwave or over low heat on the stove, adding a tiny splash of cream if it becomes too thick.
FAQs
Why did my caramel turn grainy?
The sweetener may not have fully dissolved. I keep the heat low and stir until completely smooth.
Can I use a different sweetener?
I prefer brown sugar substitutes because they mimic real caramel flavor, but granular sweeteners can work with slight texture differences.
Can I double the recipe?
Yes, I can easily double it; I just simmer a bit longer to reach the right thickness.
Why isn’t my caramel thickening?
It may need more simmering time. I let it bubble gently until it coats a spoon.
Can I make it dairy-free?
Using dairy-free butter and coconut cream can work, though the flavor will change.
Will the caramel harden in the fridge?
Yes, it thickens considerably, but it softens again when warmed.
Can I use this caramel for baking?
Yes, I can swirl it into cheesecakes, brownies, or bars.
How do I make salted caramel?
I simply add a pinch or two of salt at the end.
Can I freeze the caramel?
Yes, I freeze it in portions and thaw gently when needed.
Is this caramel suitable for keto?
Yes, it’s made with keto-friendly ingredients and contains no added sugar.
Conclusion
I love this keto caramel because it’s quick, dependable, and incredibly delicious. It satisfies my caramel cravings without the sugar and elevates any low-carb dessert with its velvety texture and rich flavor.
Keto Caramel
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A smooth, rich, and buttery keto caramel sauce made with just three ingredients. It thickens beautifully as it cools and is perfect for drizzling over low-carb desserts, stirring into coffee, or spooning over keto ice cream.
- Author: Amy
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 12 servings
- Category: Dessert
- Method: Stovetop
- Cuisine: American
Ingredients
- 1/3 cup unsalted butter
- 1/3 cup brown sugar sweetener
- 2/3 cup heavy cream, divided
Instructions
- Melt the butter in a small saucepan over low heat.
- Stir in the brown sugar sweetener and cook for 3–4 minutes, until dissolved and smooth.
- Pour in 1/2 cup of the heavy cream and let the mixture gently simmer for 10–12 minutes, stirring occasionally, until it thickens enough to coat the back of a spoon.
- Remove from heat and whisk in the remaining 2 tablespoons of heavy cream until silky and smooth.
- Let the caramel cool slightly so it can thicken further before serving.
Notes
- Add a splash of vanilla extract for added depth.
- Stir in a pinch of salt for keto salted caramel.
- Brown the butter lightly for a deeper, nuttier flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 0g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 20mg