Why You’ll Love This Recipe

These Lime Avocado Pudding Cups are an irresistible combination of creamy avocados and tangy lime, providing a refreshing dessert without the need for dairy or refined sugars. The healthy fats from the avocados make the pudding rich and satisfying, while the lime zest adds a burst of citrusy freshness. It’s a quick and easy dessert with just a few simple ingredients, making it perfect for busy days or a last-minute treat. Plus, it’s naturally gluten-free and vegan, making it suitable for many dietary preferences.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 ripe avocados, peeled and pitted
⅓ cup fresh lime juice
¼ cup honey or maple syrup
¼ cup coconut milk
1 teaspoon vanilla extract
1 tablespoon lime zest
Pinch of salt
Fresh mint leaves, for garnish

Directions

Add the avocados, lime juice, honey or maple syrup, coconut milk, vanilla extract, lime zest, and salt to a blender or food processor.
Blend until the mixture is completely smooth and creamy, scraping down the sides as needed.
Taste and adjust sweetness or lime juice as desired.
Spoon the pudding into serving cups and refrigerate for at least 30 minutes to chill.
Garnish with fresh mint leaves and extra lime zest before serving.

Servings and Timing

Prep time: 15 minutes
Cook time: 0 minutes
Total time: 15 minutes
Servings: 4

Variations

Add coconut flakes: For an extra tropical twist, top the pudding with shredded coconut.
Use agave syrup: If you prefer a different sweetener, agave syrup is a good alternative to honey or maple syrup.
Try different citrus: While lime is the star here, you could also experiment with lemon or orange juice for a different flavor profile.

Storage/Reheating

Storage: Store any leftover pudding in an airtight container in the refrigerator for up to 2-3 days.
Refrigerating: The pudding can be chilled for a longer time before serving if you want to prepare it ahead of time. It will keep well in the fridge for at least 2 hours to allow the flavors to meld.
Freezing: You can freeze the pudding, but it may change the texture slightly once thawed, so it’s best served fresh or stored in the fridge.

FAQs

1. Can I make this pudding ahead of time?

Yes, you can make it ahead of time. It needs at least 30 minutes in the fridge to chill, but you can also store it for up to 2-3 days.

2. Can I use a sweetener other than honey or maple syrup?

Yes, you can substitute honey or maple syrup with agave syrup or a low-calorie sweetener like stevia, depending on your preference.

3. How long can I store leftover pudding?

The pudding will last in the fridge for about 2-3 days in an airtight container.

4. Can I use a different kind of milk instead of coconut milk?

Yes, you can substitute coconut milk with almond milk, oat milk, or any other dairy-free milk of your choice.

5. Is this recipe suitable for vegans?

Yes, this recipe is completely vegan as it contains no animal products.

6. Can I make this recipe sugar-free?

Yes, you can use a sugar-free sweetener like stevia or monk fruit in place of honey or maple syrup to make the recipe sugar-free.

7. How can I adjust the sweetness?

Taste the pudding before chilling and adjust the sweetness to your liking by adding more honey, maple syrup, or your preferred sweetener.

8. Can I use frozen avocados for this recipe?

Fresh avocados will give the best creamy texture, but if you don’t have fresh ones, you can use frozen avocados that have been thawed and drained of any excess water.

9. Can I use bottled lime juice instead of fresh lime juice?

Fresh lime juice is preferred for the best flavor, but bottled lime juice can be used if you don’t have fresh limes on hand.

10. Can I add any other fruits to this pudding?

You can definitely add other fruits such as berries, mango, or pineapple as a topping for extra flavor and texture.

Conclusion

Lime Avocado Pudding Cups are a simple yet delicious dessert that provides the perfect balance of creamy richness and refreshing citrus flavor. This healthy, dairy-free treat is a great option for anyone looking for a quick, easy, and nutritious dessert. With just a few ingredients and minimal prep time, it’s a great recipe to keep on hand for those summer days when you want a light and satisfying treat. Whether enjoyed on its own or paired with fresh mint or extra lime zest, this pudding is sure to become a go-to dessert!

Lime Avocado Pudding Cups Recipe

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These Lime Avocado Pudding Cups are a creamy, refreshing, and dairy-free dessert, combining ripe avocados, fresh lime juice, and a touch of sweetness. Perfect for hot summer days, this healthy, gluten-free, and vegan treat is packed with healthy fats, offering a smooth texture and a zesty citrus flavor. A simple, nutritious dessert that’s easy to prepare and delicious to enjoy!

Author: Amy
Prep Time: 15 minutes
Total Time: 15 minutes
Yield: 4 servings
Category: Vegan Desserts Healthy Desserts Dairy-Free Desserts Summer Desserts
Method: Blending
Cuisine: American Vegan

Ingredients

2 ripe avocados, peeled and pitted

⅓ cup fresh lime juice

¼ cup honey or maple syrup

¼ cup coconut milk

1 teaspoon vanilla extract

1 tablespoon lime zest

Pinch of salt

Fresh mint leaves, for garnish

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Instructions

Add the avocados, lime juice, honey or maple syrup, coconut milk, vanilla extract, lime zest, and salt to a blender or food processor.
Blend until smooth and creamy, scraping down the sides as needed.
Taste and adjust the sweetness or lime juice as desired.
Spoon the pudding into serving cups and refrigerate for at least 30 minutes to chill.
Garnish with fresh mint leaves and extra lime zest before serving.