Mashed Peas

Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 20 minutes, making it perfect for busy weeknights.

  • Flavorful: The combination of mint and green onions enhances the natural sweetness of the peas.

  • Versatile: Pairs well with a variety of main courses, from grilled meats to vegetarian dishes.

Ingredients

  • 2 tablespoons olive oil

  • 1 (16-ounce) package frozen peas

  • 1 bunch green onions, chopped

  • 1 bunch fresh mint leaves, chopped

  • 2 tablespoons unsalted butter

  • 2 tablespoons brown sugar

  • Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add chopped green onions and mint leaves, cooking until fragrant, about 2 minutes.

  2. Cook Peas: Add frozen peas to the skillet, stirring to combine with the aromatics. Cook until peas are heated through and tender, approximately 7 to 10 minutes.

  3. Mash Peas: Transfer the cooked peas to a bowl and mash them with a potato masher or fork until they reach your desired consistency—some prefer a chunky texture, while others like it smoother.

  4. Season: Stir in unsalted butter and brown sugar until melted and well incorporated. Season with salt and pepper to taste.

  5. Serve: Transfer the mashed peas to a serving dish and enjoy warm.

Servings and Timing

  • Servings: 4 servings

  • Prep Time: 5 minutes

  • Cook Time: 15 minutes

  • Total Time: 20 minutes

Variations

  • Herb Infusion: Add a teaspoon of dried thyme or basil for a different herbal note.

  • Creamy Texture: Incorporate a splash of heavy cream or a dollop of sour cream for added richness.

  • Spicy Kick: Mix in a pinch of red pepper flakes or a dash of hot sauce to add some heat.

Storage/Reheating

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat in a microwave-safe dish, adding a splash of water or broth to loosen the consistency, and microwave until heated through. Alternatively, reheat in a skillet over low heat, stirring occasionally.

FAQs

Can I use fresh peas instead of frozen?

Yes, fresh peas can be used. Blanch them in boiling water for 2-3 minutes before proceeding with the recipe.

Can I make this dish ahead of time?

Yes, you can prepare the mashed peas up to 2 days in advance. Store them in the refrigerator and reheat before serving.

Can I freeze mashed peas?

While it’s possible to freeze mashed peas, the texture may change upon thawing. It’s best to consume them fresh or refrigerated.

How can I make the mashed peas sweeter?

Increase the amount of brown sugar to taste, or add a drizzle of honey for natural sweetness.

Can I add cheese to the mashed peas?

Yes, stirring in some grated Parmesan or cheddar cheese can add a delightful flavor.

Conclusion

Mashed Peas is a simple yet flavorful side dish that brings a fresh and vibrant element to your meals. With its quick preparation and versatility, it’s an excellent choice for both weeknight dinners and special occasions. Feel free to customize the recipe with your favorite herbs and seasonings to make it your own.


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Mashed Peas

Mashed Peas

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Mashed Peas is a quick, vibrant, and flavorful side dish that adds a fresh twist to traditional mashed potatoes. Combining sweet peas with aromatic herbs like mint and green onions, this dish is buttery, slightly sweet, and full of flavor. Perfect for complementing any meal, Mashed Peas is a versatile side that pairs well with grilled meats, vegetarian dishes, and more.

  • Author: Amy
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish, Vegetables
  • Method: Stovetop
  • Cuisine: American, Comfort Food
  • Diet: Vegetarian

Ingredients

  • 2 tablespoons olive oil
  • 1 (16-ounce) package frozen peas
  • 1 bunch green onions, chopped
  • 1 bunch fresh mint leaves, chopped
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • Salt and pepper to taste

Instructions

  1. Sauté Aromatics:

    • Heat olive oil in a large skillet over medium heat. Add chopped green onions and mint leaves, cooking for about 2 minutes until fragrant.
  2. Cook Peas:

    • Add frozen peas to the skillet and stir to combine with the aromatics. Cook for 7-10 minutes until the peas are heated through and tender.
  3. Mash Peas:

    • Transfer the cooked peas to a bowl and mash them using a potato masher or fork. Adjust the texture to your preference, either chunky or smooth.
  4. Season:

    • Stir in unsalted butter and brown sugar until melted. Season with salt and pepper to taste.
  5. Serve:

    • Transfer the mashed peas to a serving dish and serve warm.

Notes

  • Herb Infusion: Try adding thyme or basil for a unique herbal flavor.
  • Creamy Texture: Add heavy cream or sour cream for extra richness.
  • Spicy Kick: Incorporate red pepper flakes or a dash of hot sauce for heat.
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