Mexican Zucchini Skillet

Why You’ll Love This Recipe

This skillet meal is not only healthy but also incredibly satisfying. It’s quick to make, taking just about 30 minutes, and uses easy-to-find, budget-friendly ingredients. Plus, it’s a customizable dish that can adapt to your favorite proteins or veggies, making it a go-to option for any busy day.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 medium zucchinis, sliced
1 bell pepper, diced (any color)
1 small onion, diced
2 cloves garlic, minced
1 can of black beans, drained and rinsed
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper, to taste
1 tablespoon olive oil
Fresh cilantro, chopped, for garnish
Lime wedges, for serving

directions

1. Heat olive oil in a large skillet over medium heat.

2. Sauté the diced onion for 3-4 minutes until translucent. Add the minced garlic and cook for another minute.

3. Add diced bell pepper and cook for about 3 minutes until softened.

4. Stir in the sliced zucchinis and cook for 5-7 minutes, stirring occasionally, until tender.

5. Sprinkle in cumin, chili powder, salt, and pepper. Stir well to combine.

6. Add the black beans and cook for 2-3 more minutes until heated through.

7. Remove from heat, garnish with fresh cilantro, and serve hot with lime wedges.

Servings and timing

This recipe makes approximately 4 servings and takes about 30 minutes to prepare and cook.

Variations

• Protein boost: Add grilled chicken strips, ground turkey, or cooked shrimp.

• Cheesy version: Sprinkle shredded cheese over the skillet and let it melt before serving.

• Grain addition: Mix in cooked rice, quinoa, or couscous for a heartier meal.

• Spicy twist: Add diced jalapeños or a spoonful of spicy salsa.

• Extra veggies: Include corn, mushrooms, or spinach for added flavor and nutrition.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in a skillet over medium heat, stirring occasionally, until warmed through. Alternatively, microwave individual portions for 1-2 minutes.

FAQs

Can I add other vegetables to this skillet?

Yes, corn, spinach, and mushrooms work beautifully with the existing flavors.

Is this recipe good for meal prep?

Definitely. It stores well and can be quickly reheated for easy lunches or dinners.

Can I freeze the Mexican Zucchini Skillet?

Yes, allow it to cool completely and store it in a freezer-safe container for up to 3 months.

How can I make this dish spicier?

Add fresh jalapeños, crushed red pepper flakes, or a dash of your favorite hot sauce.

What can I serve with this skillet?

It pairs well with rice, tortillas, or even a fresh side salad.

Can I use canned vegetables instead of fresh?

Fresh is best for texture, but canned can be used if drained and rinsed properly.

What type of skillet is best for this recipe?

A large, non-stick or cast-iron skillet is ideal for even cooking and easy cleanup.

How do I prevent the zucchini from becoming soggy?

Cook the zucchini just until tender and avoid over-stirring to maintain its structure.

Can I add a protein source to this dish?

Yes, cooked chicken, ground beef, or shrimp make excellent additions.

What kind of beans can I use besides black beans?

Pinto beans or kidney beans are great substitutes if you prefer a different flavor.

Conclusion

The Mexican Zucchini Skillet is a fantastic, easy-to-make dish that celebrates fresh ingredients and bold flavors. It’s a healthy and versatile option perfect for busy weeknights, meal prep, or anytime you want a quick and flavorful meal. Once you try it, it’s bound to become a favorite in your kitchen!