Spicy Black Bean Burgers

Why You’ll Love This Recipe

  • Balanced Spice: Mild jalapeño, chili powder, and optional sriracha deliver the perfect kick.
  • Fresh & Bright: Lime juice and cilantro add freshness and brightness.
  • Simple Prep: Mostly pantry staples and minimal chopping thanks to the food processor.
  • Freezer-Friendly: Make ahead and freeze patties for quick meals later.
  • Moist & Tender: Corn kernels add sweetness and texture while breadcrumbs and egg hold the patties together.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 jalapeño, seeds removed (less spice)
  • ¼ red onion
  • 2 garlic cloves
  • 2 cans (about 15 oz. each) black beans, drained and rinsed
  • Juice of ½ lime (about 1 tablespoon)
  • ⅓ cup fresh cilantro
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • ¼ – ½ teaspoon red pepper flakes
  • ½ teaspoon cracked black pepper
  • ½ teaspoon sea salt
  • ⅔ cup breadcrumbs (gluten-free or panko)
  • 1 large egg, lightly beaten
  • ½ cup corn kernels
  • 1 teaspoon sriracha or hot sauce (optional for extra heat)

Directions

  1. In a food processor, pulse jalapeño, onion, and garlic until finely chopped (or finely dice by hand).
  2. Add one can of black beans, cilantro, lime juice, cumin, chili powder, red pepper flakes, black pepper, and salt. Pulse until combined but still chunky. (Use a potato masher if no food processor.)
  3. Transfer mixture to a medium bowl. Add remaining black beans, egg, breadcrumbs, sriracha (if using), and corn. Stir to combine.
  4. Form mixture into burger-sized patties. For better shaping, freeze patties for 15-20 minutes before cooking.
  5. To grill: Cook on a well-oiled medium heat grill for 4-5 minutes per side until golden. Add cheese in the last minute if desired. Use a cast iron skillet on the grill to prevent sticking.
  6. Stove top: Cook in a skillet with oil over medium heat for 4-5 minutes per side until browned and cooked through.

Servings and Timing

  • Servings: 6-8 burgers
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Variations

  • More Heat: Add extra sriracha or increase red pepper flakes.
  • Cheese: Mix in shredded pepper jack or cheddar for a cheesy version.
  • Gluten-Free: Use gluten-free breadcrumbs or crushed gluten-free crackers.
  • Veggie Boost: Add finely grated carrots or zucchini for extra nutrition.
  • Vegan: Substitute egg with flax egg or chia egg.

Storage/Reheating

Store cooked burgers in an airtight container in the fridge for up to 5 days. Reheat gently in a skillet or microwave. Freeze uncooked patties individually wrapped for up to 3 months; thaw before cooking.

FAQs

Can I make patties ahead and freeze?

Yes, freeze uncooked patties individually and bake or cook from frozen, adding a few extra minutes.

How do I prevent patties from falling apart?

Use enough breadcrumbs to bind and chill the formed patties before cooking.

Can I skip the jalapeño?

Yes, but it adds a nice mild heat; adjust to taste.

What if I don’t have a food processor?

Finely dice the vegetables and mash the beans by hand with a fork or potato masher.

How spicy are these burgers?

Mild to moderate, adjustable by jalapeño seeds and sriracha amount.

Can I bake these instead of frying?

Yes, bake at 375°F for about 15-20 minutes, flipping halfway through.

Can I use canned corn?

Yes, drain well before adding.

Are these burgers suitable for kids?

Yes, adjust spice accordingly or omit the jalapeño.

What buns go well with these?

Any burger bun, lettuce wraps, or low-carb alternatives.

Can I serve these cold?

They’re best warm but can be eaten cold if desired.

Conclusion

Spicy Black Bean Burgers are a flavorful, easy-to-make vegetarian option that’s perfect for any meal. With bold spices, fresh herbs, and a satisfying texture, these burgers hold together well and freeze beautifully for quick meals on the go. Whether grilling or pan-frying, enjoy a delicious twist on classic burgers that everyone will love.


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Spicy Black Bean Burgers

Spicy Black Bean Burgers

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Spicy Black Bean Burgers are flavorful vegetarian patties with jalapeño heat, fresh cilantro, and zesty lime, packed with black beans, corn, and spices. Easy to make, freezer-friendly, and perfect for grilling or pan-frying.

  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6-8 burgers
  • Category: Main Course
  • Method: Grilling or pan-frying
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Ingredients

1 jalapeño, seeds removed

¼ red onion

2 garlic cloves

2 cans (about 15 oz. each) black beans, drained and rinsed

Juice of ½ lime (about 1 tablespoon)

⅓ cup fresh cilantro

2 teaspoons cumin

1 teaspoon chili powder

¼½ teaspoon red pepper flakes

½ teaspoon cracked black pepper

½ teaspoon sea salt

⅔ cup breadcrumbs (gluten-free or panko)

1 large egg, lightly beaten

½ cup corn kernels

1 teaspoon sriracha or hot sauce (optional)

Instructions

  1. Pulse jalapeño, onion, and garlic in a food processor until finely chopped.
  2. Add one can of black beans, cilantro, lime juice, cumin, chili powder, red pepper flakes, black pepper, and salt. Pulse until combined but chunky.
  3. Transfer to a bowl; add remaining black beans, egg, breadcrumbs, sriracha (if using), and corn. Stir well.
  4. Form mixture into burger-sized patties. Freeze for 15-20 minutes for better shaping.
  5. Grill on medium heat for 4-5 minutes per side until golden. Optionally add cheese near end.
  6. Or cook in a skillet with oil over medium heat for 4-5 minutes per side until browned and cooked through.

Notes

Add more sriracha or red pepper flakes for extra heat.

Mix in shredded pepper jack or cheddar cheese for a cheesy twist.

Use gluten-free breadcrumbs for gluten-free option.

Add grated carrots or zucchini for extra nutrition.

Substitute egg with flax or chia egg for vegan version.

Freeze uncooked patties individually; thaw before cooking.

Nutrition

  • Serving Size: 1 burger
  • Calories: 190 kcal
  • Sugar: 4 g
  • Sodium: 350 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 8 g
  • Protein: 8 g
  • Cholesterol: 35 mg
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