Sweet Potato and Pastrami Hash

Why You’ll Love This Recipe

This hash is an easy, one-pan meal that is both filling and delicious. The combination of crispy sweet potatoes, seasoned pastrami, and aromatic spices creates a comforting dish with a perfect balance of sweetness and saltiness. Plus, it’s a great way to use up leftover ingredients in a creative way!

Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 6 ounces pastrami, chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 2 large eggs (optional, for serving)
  • Chopped fresh parsley (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Cook the Sweet Potatoes

    • Heat olive oil in a large skillet over medium heat.
    • Add the diced sweet potatoes and cook, stirring occasionally, for about 10 minutes, until they begin to soften.
  2. Sauté the Vegetables

    • Add the chopped onion, red bell pepper, and green bell pepper to the skillet.
    • Cook for another 5 minutes, stirring occasionally, until the vegetables are tender.
  3. Add the Pastrami and Spices

    • Stir in the chopped pastrami, garlic powder, smoked paprika, salt, and black pepper.
    • Cook for another 5 minutes, allowing the flavors to meld and the pastrami to crisp up slightly.
  4. Optional: Cook the Eggs

    • If serving with eggs, make small wells in the hash and crack an egg into each.
    • Cover the skillet and cook until the eggs reach your desired doneness (about 3-5 minutes).
  5. Serve

    • Remove from heat, garnish with chopped parsley, and serve hot.

Servings and Timing

  • Servings: 2-3
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Spicy Version: Add a pinch of red pepper flakes or diced jalapeños.
  • Cheesy Hash: Sprinkle shredded cheddar cheese over the top before serving.
  • Vegetarian Option: Swap pastrami for mushrooms or black beans.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a skillet over medium heat or in the microwave until warmed through.
  • Freezing: Not recommended, as the texture of sweet potatoes may become mushy.

FAQs

Can I use regular potatoes instead of sweet potatoes?

Yes, russet or Yukon Gold potatoes work well as a substitute.

What type of pastrami should I use?

Any deli-style pastrami works, but smoked or peppered pastrami adds extra flavor.

Can I make this dish ahead of time?

Yes, you can prep the ingredients and cook the hash ahead of time, then reheat it when ready to serve.

How do I get crispy sweet potatoes?

Make sure the skillet is hot and avoid overcrowding the pan so the potatoes can crisp up.

Can I bake this hash instead of cooking it on the stove?

Yes, you can roast the sweet potatoes at 400°F for about 20 minutes, then mix in the sautéed veggies and pastrami.

Is this dish gluten-free?

Yes, as long as your pastrami is gluten-free.

What can I serve with this hash?

It’s great with toast, a side salad, or fresh fruit.

Can I use leftover roasted sweet potatoes?

Yes, using pre-cooked sweet potatoes will reduce cooking time.

How do I make this dish more filling?

Serve it with avocado slices or a side of toast for a heartier meal.

Conclusion

Sweet Potato and Pastrami Hash is a quick, flavorful, and satisfying dish that works for any meal of the day. With its mix of sweet, smoky, and savory flavors, it’s a must-try recipe for anyone looking for a hearty and delicious skillet meal!


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Sweet Potato and Pastrami Hash

Sweet Potato and Pastrami Hash

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Enjoy a flavorful and hearty Sweet Potato and Pastrami Hash, a one-pan meal perfect for breakfast, brunch, or dinner. This savory-sweet dish combines crispy sweet potatoes, smoky pastrami, and colorful vegetables for a satisfying and easy skillet meal. Serve it with eggs or enjoy it as a standalone dish!

  • Author: Amy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Servings:
  • Category: Breakfast, Brunch, Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 2 tbsp olive oil
  • 1 small onion, chopped
  • ½ red bell pepper, chopped
  • ½ green bell pepper, chopped
  • 6 oz pastrami, chopped
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • Salt and black pepper, to taste
  • 2 large eggs (optional, for serving)
  • Chopped fresh parsley (for garnish)

Instructions

  1. Cook the Sweet Potatoes:
    • Heat olive oil in a large skillet over medium heat.
    • Add diced sweet potatoes and cook for about 10 minutes, stirring occasionally, until softened.
  2. Sauté the Vegetables:
    • Add chopped onion, red bell pepper, and green bell pepper to the skillet.
    • Cook for another 5 minutes, stirring occasionally, until vegetables are tender.
  3. Add the Pastrami and Spices:
    • Stir in chopped pastrami, garlic powder, smoked paprika, salt, and black pepper.
    • Cook for another 5 minutes, allowing the flavors to blend and pastrami to crisp slightly.
  4. Optional: Cook the Eggs:
    • Make small wells in the hash and crack an egg into each.
    • Cover the skillet and cook until eggs reach desired doneness (about 3-5 minutes).
  5. Serve:
    • Remove from heat, garnish with chopped parsley, and serve hot.

Notes

  • Spicy Version: Add a pinch of red pepper flakes or diced jalapeños.
  • Cheesy Hash: Sprinkle shredded cheddar cheese over the top before serving.
  • Vegetarian Option: Swap pastrami for mushrooms or black beans.
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