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Vanilla Protein Balls

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These vanilla protein balls are a quick, no-bake snack made with oats, nuts, protein powder, and natural sweeteners. They are soft, lightly chewy, and coated in coconut for a nourishing, energy-boosting treat.

Ingredients

1 cup raw almonds, finely chopped

1 cup rolled oats

1/2 cup vanilla protein powder

1/4 tsp salt

1/2 tsp ground cinnamon (optional)

1/3 cup pure maple syrup or honey

1/3 cup natural almond butter or peanut butter

1 tsp vanilla extract

1/2 cup unsweetened shredded coconut (for rolling)

Instructions

  1. Place the raw almonds in a food processor and pulse until finely chopped, being careful not to over-process into almond butter. Alternatively, chop them finely with a knife.
  2. In a large mixing bowl, combine the chopped almonds, rolled oats, vanilla protein powder, salt, and ground cinnamon if using. Stir until evenly mixed.
  3. Add the maple syrup or honey, almond butter, and vanilla extract to the bowl. Mix thoroughly until a sticky dough forms. If the mixture seems too dry, add a little more almond butter or syrup.
  4. Scoop about one tablespoon of the mixture and roll it between your palms to form a smooth ball. Repeat until all the mixture is used.
  5. Place the shredded coconut on a plate and roll each ball in the coconut until fully coated.
  6. Arrange the protein balls on a plate and refrigerate for at least 30 minutes to firm up before serving.

Notes

Substitute almonds with cashews, walnuts, pecans, or mixed nuts for different flavors.

Peanut butter can replace almond butter for a richer taste.

Add mini dark chocolate chips or cocoa powder for a chocolate variation.

Chia seeds, flaxseeds, or chopped dried fruit like cranberries or dates can be mixed in for added texture.

Roll the balls in crushed nuts, cocoa powder, or extra oats instead of coconut if desired.

Store in an airtight container in the refrigerator for up to 1 week.

Freeze in a sealed container for up to 3 months and thaw briefly before eating.

Nutrition