Greek Baked Zucchini and Potatoes

Why You’ll Love This Recipe

  1. Simple and Wholesome: Utilizing basic vegetables and herbs, this dish transforms pantry staples into a delectable meal.
  2. Diet-Friendly: Naturally vegan and gluten-free, Briam caters to various dietary preferences without compromising on taste.
  3. Rich in Flavor: The combination of fresh produce, olive oil, and herbs creates a robust and satisfying flavor profile.
  4. Versatile Serving Options: Enjoy Briam as a standalone entrée with crusty bread or pair it with proteins like grilled meats or fish.
  5. Meal Prep Friendly: This dish reheats well, making it perfect for leftovers or make-ahead meals.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Potatoes
  • Zucchini
  • Red onions
  • Ripe tomatoes
  • Extra-virgin olive oil
  • Fresh parsley (optional)
  • Sea salt
  • Freshly ground black pepper

Directions

  1. Preheat the Oven: Set your oven to 400°F (200°C).
  2. Prepare the Vegetables: Thinly slice the potatoes, zucchini, and red onions. Arrange them in a large baking dish.
  3. Add Tomatoes and Seasoning: Pour puréed ripe tomatoes over the vegetables. Drizzle with extra-virgin olive oil, sprinkle chopped fresh parsley if using, and season generously with sea salt and freshly ground black pepper. Toss everything to ensure even coating.
  4. Bake: Place the dish in the preheated oven and bake for 1 hour. After this time, gently stir the vegetables to promote even cooking. Continue baking for an additional 30 minutes, or until the vegetables are tender and any excess moisture has evaporated.
  5. Serve: Allow the Briam to cool slightly before serving, or serve at room temperature.

Servings and Timing

  • Servings: 4
  • Prep Time: 30 minutes
  • Cook Time: 1 hour 30 minutes
  • Total Time: 2 hours

Variations

  • Add Eggplant: Incorporate sliced eggplant for an extra layer of flavor and texture.
  • Herb Enhancements: Experiment with herbs like oregano, rosemary, or dill to customize the taste.
  • Cheese Topping: For a non-vegan option, sprinkle crumbled feta cheese over the top before serving.
  • Protein Addition: Add chickpeas or white beans to make the dish more protein-rich.
  • Spice It Up: Incorporate a pinch of red pepper flakes for a subtle heat.

Storage/Reheating

  • Refrigeration: Store cooled leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freezing: Freeze portions in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: Warm in a preheated oven at 350°F (175°C) until heated through, or microwave individual portions on medium power until hot.

FAQs

1. Can I prepare Briam in advance?

Yes, you can assemble the dish ahead of time, cover it, and refrigerate for up to a day before baking.

2. What type of potatoes work best for Briam?

Yukon Gold or other waxy potatoes hold their shape well during baking.

3. Is it necessary to peel the potatoes?

Peeling is optional; unpeeled potatoes add texture and nutrients.

4. Can I use canned tomatoes instead of fresh?

Yes, canned diced tomatoes can be used when fresh tomatoes are not available.

5. How can I prevent the dish from becoming too watery?

Ensure to bake until excess moisture evaporates; using ripe, firm tomatoes also helps.

6. What other vegetables can I include?

Bell peppers, eggplant, or carrots make great additions to Briam.

7. Can I cook Briam on a grill?

Yes, place the baking dish on a covered grill over medium heat, adjusting cooking time as needed.

8. How do I know when the dish is done?

The vegetables should be tender, and the edges slightly caramelized.

9. Is Briam served hot or cold?

It can be enjoyed hot, warm, or at room temperature.

10. What pairs well with Briam?

Serve with crusty bread, a side of feta cheese, or as an accompaniment to grilled meats.

Conclusion

Briam exemplifies the beauty of Greek cuisine, turning simple, fresh ingredients into a dish that’s both hearty and healthy. Its versatility and rich flavors make it a delightful addition to any meal, whether as a main course or a complementary side. Embrace the Mediterranean way of eating with this classic recipe that’s sure to become a favorite in your household.


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Greek Baked Zucchini and Potatoes

Greek Baked Zucchini and Potatoes

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Savor the rich flavors of Greek Briam, a traditional Mediterranean roasted vegetable dish made with tender potatoes, fresh zucchini, and ripe tomatoes. Drizzled with extra-virgin olive oil and seasoned with aromatic herbs, this vegan and gluten-free dish is ideal as a hearty main course or a flavorful side. Briam is simple, wholesome, and perfect for meal prep, showcasing the beauty of Mediterranean cooking.

  • Author: Amy
  • Prep Time: 30 minutes
  • Cook Time: 1 hour 30 minutes
  • Total Time: 2 hours
  • Yield: 4 servings
  • Category: Main Course, Side Dish
  • Method: Baking
  • Cuisine: Greek, Mediterranean
  • Diet: Vegan

Ingredients

  • Vegetables: Potatoes, zucchini, red onions, ripe tomatoes
  • Seasoning: Sea salt, freshly ground black pepper, fresh parsley (optional)
  • Oil: Extra-virgin olive oil
  • Optional Add-ins: Eggplant, crumbled feta cheese (non-vegan), chickpeas, white beans
  • Herbs: Fresh parsley (optional), oregano, rosemary, dill (optional)
  • Spices: Red pepper flakes (optional)

Instructions

  • Preheat the Oven:

    • Set your oven to 400°F (200°C).
  • Prepare the Vegetables:

    • Thinly slice the potatoes, zucchini, and red onions.
    • Arrange them in a large baking dish.
  • Add Tomatoes and Seasoning:

    • Pour puréed ripe tomatoes over the vegetables.
    • Drizzle with extra-virgin olive oil, sprinkle chopped fresh parsley (optional), and season with sea salt and freshly ground black pepper.
    • Toss everything to ensure even coating.
  • Bake:

    • Place the dish in the preheated oven and bake for 1 hour.
    • After 1 hour, gently stir the vegetables for even cooking.
    • Continue baking for an additional 30 minutes, or until the vegetables are tender and the excess moisture has evaporated.
  • Serve:

    • Allow Briam to cool slightly before serving, or enjoy it at room temperature.

Notes

  • For added flavor: Incorporate eggplant, rosemary, or oregano for a flavor boost.
  • Cheese option: For a non-vegan version, top with crumbled feta cheese before serving.
  • Protein boost: Add chickpeas or white beans for extra protein.
  • Spicy twist: Sprinkle red pepper flakes for a subtle heat.
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