Why You’ll Love This Recipe

This recipe for Ginger Soy Glazed Cod offers a fantastic balance of flavors and textures. The tender cod fillets, perfectly cooked and infused with a savory-sweet glaze, make for a satisfying meal. The dish is also easy to prepare and comes with the option to customize the glaze to your liking. It’s a healthy, low-maintenance dinner that doesn’t sacrifice flavor. Plus, it’s a quick cooking option that’s full of nutrition, making it a go-to meal for any busy weeknight.

Ingredients

4 pieces cod fillets (6 oz each)
¼ cup soy sauce
2 tbsp honey
2 tbsp rice vinegar
1 tbsp fresh ginger, grated
2 cloves garlic, minced
1 tbsp sesame oil
2 green onions, thinly sliced (for garnish)
1 tbsp sesame seeds (for garnish)
Fresh cilantro, chopped (for garnish)
Lime wedges (for serving)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking.
In a small bowl, whisk together soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil until well combined.
Place the cod fillets on the prepared baking sheet. Brush the soy ginger glaze evenly over each fillet, making sure they are well coated.
Bake in the preheated oven for 12–15 minutes, or until the cod is cooked through and flakes easily with a fork.
Remove the cod fillets from the oven and transfer them to serving plates. Garnish with sliced green onions, sesame seeds, and fresh cilantro. Serve with lime wedges on the side.

Servings and Timing

Servings: 4
Prep time: 10 minutes
Cook time: 12–15 minutes
Total time: 25 minutes

Variations

Gluten-Free: Use tamari instead of soy sauce for a gluten-free version.
Sweetness Adjustment: Swap honey with maple syrup for a different flavor profile.
No Garlic: If you’re avoiding garlic, you can use shallots or leave it out completely for a milder taste.

Storage/Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm the cod in a 350°F (175°C) oven for 5–7 minutes to maintain its tenderness. Avoid microwaving as it can make the fish rubbery.

FAQs

Can I use another type of fish for this recipe?

Yes, you can substitute cod with salmon, tilapia, or halibut. Just adjust the cooking time as needed.

How do I know when the cod is cooked through?

The cod is done when it flakes easily with a fork and is opaque throughout.

Can I make this dish ahead of time?

Yes, you can prepare the glaze and marinate the fish up to a day ahead. Bake just before serving.

What can I use instead of rice vinegar?

Apple cider vinegar or lemon juice can be used as substitutes for rice vinegar.

How can I thicken the glaze?

To thicken the glaze, reduce it in a saucepan over medium heat until it reaches your desired consistency.

Can I use frozen cod?

Yes, you can use frozen cod, but be sure to thaw it completely and pat it dry before applying the glaze.

How long should I bake the cod?

Bake the cod for 12–15 minutes, or until it flakes easily with a fork.

What should I serve with this dish?

Serve with steamed jasmine rice, quinoa, or roasted vegetables for a complete meal.

Can I freeze the leftovers?

Yes, you can freeze the cod for up to 1 month. Wrap tightly in plastic wrap and store in a freezer-safe bag.

Is this recipe spicy?

No, this recipe is not spicy. However, you can add some chili flakes to the glaze if you prefer a spicy kick.

Conclusion

Ginger Soy Glazed Cod is a flavorful, healthy, and easy-to-make dinner option. With its sweet and savory glaze, this dish offers a perfect balance of flavors that will satisfy your taste buds. Whether you’re a fan of seafood or just looking for a healthy dinner, this recipe is sure to become a favorite in your kitchen. Enjoy this simple yet elegant meal with your favorite sides and garnishes!

Ginger Soy Glazed Cod

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Ginger Soy Glazed Cod is a healthy and delicious dinner that brings together savory, sweet, and tangy flavors in one dish. Cod fillets are baked with a homemade glaze made from soy sauce, honey, ginger, garlic, and sesame oil, creating a mouthwatering and nutritious meal. Perfect for busy weeknights, this dish is easy to prepare and full of flavor, making it a go-to seafood recipe.

Author: Amy
Prep Time: 10 minutes
Cook Time: 12–15 minutes
Total Time: 25 minutes
Yield: 4 servings
Category: Dinner, Seafood
Method: Baking
Cuisine: Asian-inspired
Diet: Gluten Free

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil until well combined.
Place the cod fillets on the prepared baking sheet and brush each fillet with the soy ginger glaze, coating them evenly.
Bake for 12-15 minutes, or until the cod flakes easily with a fork.
Remove from the oven and transfer to serving plates. Garnish with sliced green onions, sesame seeds, and fresh cilantro. Serve with lime wedges on the side.