Why You’ll Love This Recipe
This smoothie is incredibly easy to make, taking just 5 minutes to blend up a refreshing and creamy treat. The natural sweetness of ripe bananas and cherries is balanced perfectly with the creamy Greek yogurt and a touch of honey. Almond milk adds a subtle nuttiness while keeping it light and smooth. Plus, it’s packed with nutrients like potassium, protein, and healthy fats, making it a delicious and wholesome way to start your day or enjoy as a snack.
Ingredients
- 1 banana
- 1/2 cup cherries, pitted
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/2 cup ice
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Ingredients: Peel the banana and place it in the blender. Pit the cherries if they’re not already pitted and add them to the blender.
- Add the Yogurt and Milk: Spoon the Greek yogurt into the blender, then pour in the almond milk.
- Add Sweetness and Flavor: Drizzle the honey and add the vanilla extract to the blender for added sweetness and flavor.
- Add Ice: Measure out the ice and add it to the blender.
- Blend: Place the lid securely on the blender and blend everything on high speed until smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add a little more almond milk and blend again until you reach your desired consistency.
- Serve: Once fully blended, pour the smoothie into a glass and serve immediately. Enjoy your refreshing Banana Cherry Smoothie!
Servings and Timing
- Servings: 1-2 servings
- Prep Time: 5 minutes
- Total Time: 5 minutes
Variations
- Frozen Fruit: For an extra creamy texture, use frozen bananas and cherries instead of fresh fruit.
- Dairy-Free Version: Swap the Greek yogurt for coconut yogurt to make the smoothie dairy-free.
- Green Smoothie: Add a handful of spinach or kale to increase the nutrients without changing the flavor much.
- Extra Sweetness: If you like your smoothies sweeter, increase the honey to 2 tablespoons or add a splash of maple syrup.
Storage/Reheating
This smoothie is best served fresh, but you can store any leftovers in the refrigerator for up to 24 hours. If the smoothie thickens too much after refrigeration, add a splash of almond milk and blend again before drinking.
FAQs
Can I use frozen fruit for this smoothie?
Yes! Using frozen bananas and cherries will make the smoothie extra thick and creamy without needing ice.
Can I use a different type of milk?
Absolutely! You can substitute the almond milk with any milk you prefer, such as oat milk, soy milk, or cow’s milk.
How can I make this smoothie more filling?
For a more filling smoothie, add a tablespoon of peanut butter, chia seeds, or protein powder to boost the nutritional value.
Can I make this smoothie without honey?
Yes, you can omit the honey or replace it with maple syrup or agave nectar for a different kind of sweetness.
How can I store the smoothie if I have leftovers?
Store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours. You can also freeze it in an ice cube tray to use for later smoothies.
Conclusion
This Banana Cherry Smoothie is the perfect balance of creamy, fruity, and refreshing. It’s quick to make, packed with nutrients, and customizable to suit your tastes. Whether you’re enjoying it as a healthy breakfast or a sweet afternoon snack, this smoothie is sure to become a go-to favorite. Enjoy the vibrant flavors and smooth texture with every sip!
Banana Cherry Smoothie: A Refreshing, Fruity Delight
The Banana Cherry Smoothie is a creamy, fruity delight that combines the natural sweetness of bananas and cherries with Greek yogurt, almond milk, and a touch of honey. It’s a refreshing, nutrient-packed smoothie that’s perfect for breakfast, snacks, or a light dessert.
- Prep Time: 5 minutes
- Cook Time: undefined
- Total Time: 5 minutes
- Yield: 1-2 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 banana
1/2 cup cherries, pitted
1/2 cup Greek yogurt
1/2 cup almond milk
1 tablespoon honey
1/2 teaspoon vanilla extract
1/2 cup ice
Instructions
- Prepare the Ingredients: Peel the banana and place it in the blender. Pit the cherries if they’re not already pitted and add them to the blender.
- Add the Yogurt and Milk: Spoon the Greek yogurt into the blender, then pour in the almond milk.
- Add Sweetness and Flavor: Drizzle the honey and add the vanilla extract to the blender for added sweetness and flavor.
- Add Ice: Measure out the ice and add it to the blender.
- Blend: Place the lid securely on the blender and blend everything on high speed until smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add a little more almond milk and blend again until you reach your desired consistency.
- Serve: Once fully blended, pour the smoothie into a glass and serve immediately. Enjoy your refreshing Banana Cherry Smoothie!
Notes
For a thicker smoothie, use frozen bananas and cherries instead of fresh fruit.
If you prefer a dairy-free version, swap the Greek yogurt for coconut yogurt.
Feel free to add a handful of spinach or kale to make it a green smoothie.
For extra sweetness, increase the honey or add maple syrup.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 30g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg