Why You’ll Love This Recipe
This recipe is loved for its high protein content, with chicken and cottage cheese providing a healthy and filling base. It’s naturally low in carbs, making it a great choice for keto or low-carb diets. The creamy spinach and artichoke filling is not only nutritious but also bursting with flavor, creating a satisfying meal that’s quick and easy to prepare.
Ingredients
- 2 large chicken breasts
- 1/2 cup cottage cheese
- 1/4 cup chopped fresh spinach
- 1/2 cup artichoke hearts, drained and chopped
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 cup olive oil
- Salt and pepper, to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat the oven to 400°F (200°C).
- Prepare the chicken: Cut the chicken breasts into 1-inch pieces and place them in a mixing bowl.
- Mix the filling: Add the cottage cheese, spinach, artichoke hearts, garlic, and Parmesan cheese to the chicken, and mix well to combine.
- Prepare the baking pan: Pour olive oil into a 9×13-inch baking pan to coat the bottom. Add the chicken mixture and spread it out evenly in the pan.
- Bake the chicken mixture uncovered in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
- Serve hot, garnished with additional spinach if desired.
Servings and Timing
- Servings: 4 servings
- Prep Time: 15-20 minutes
- Cook Time: 25-30 minutes
- Total Time: 40-50 minutes
Variations
- Cheese Options: Swap cottage cheese with ricotta or cream cheese for a richer texture.
- Vegetable Substitutions: Use frozen spinach if fresh spinach isn’t available.
- Chicken Thighs: Try chicken thighs instead of breasts for a juicier option, adjusting the cooking time.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the oven at 350°F for 10-15 minutes until warmed through.
FAQs
Can I use rotisserie chicken instead of raw chicken?
Yes, cooked rotisserie chicken works well! Just adjust the baking time to around 20 minutes.
Is this recipe keto-friendly?
Yes, this dish is naturally low in carbs, making it perfect for a keto diet.
Can I make this ahead of time?
Yes, you can prepare this dish in advance and refrigerate it until ready to bake.
How do I prevent the chicken from drying out?
Ensure the chicken is properly coated with the filling mixture and avoid overcooking by checking the internal temperature.
Can I substitute the cottage cheese with something else?
You can substitute cottage cheese with ricotta cheese or even softened cream cheese for a different flavor.
Is it necessary to use fresh spinach?
You can use frozen spinach instead; just be sure to thaw and squeeze out any excess water.
Can I use chicken thighs?
Yes, chicken thighs can be used, but you may need to adjust the cooking time slightly.
How many people does this recipe serve?
This recipe serves approximately 4 people, depending on portion size.
Can I add other vegetables?
Feel free to add other vegetables like mushrooms or bell peppers for additional flavor.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Conclusion
This Spinach Artichoke Chicken with Cottage Cheese is an easy-to-make, delicious, and healthy dish perfect for any weeknight meal. With simple ingredients and rich flavors, it’s sure to become a family favorite. Enjoy the creamy texture and satisfying combination of chicken, spinach, and artichokes, all while sticking to a low-carb, protein-packed meal!
Spinach Artichoke Chicken with Cottage Cheese
This Spinach Artichoke Chicken with Cottage Cheese is a creamy, savory dish that brings together the richness of spinach, artichokes, and cottage cheese for a low-carb, protein-packed dinner. Perfect for a weeknight meal, this easy-to-make recipe combines tender chicken with a flavorful, creamy filling. Whether you’re following a keto diet or simply looking for a delicious and healthy dinner option, this dish will satisfy your taste buds and keep you on track with your nutrition goals.
- Prep Time: 15-20 minutes
- Cook Time: 25-30 minutes
- Total Time: 40-50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 large chicken breasts
- 1/2 cup cottage cheese
- 1/4 cup chopped fresh spinach
- 1/2 cup artichoke hearts, drained and chopped
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 cup olive oil
- Salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the chicken: Cut the chicken breasts into 1-inch pieces and place them in a mixing bowl.
- Mix the filling: Add the cottage cheese, spinach, artichoke hearts, garlic, and Parmesan cheese to the chicken, and mix well to combine.
- Prepare the baking pan: Pour olive oil into a 9×13-inch baking pan to coat the bottom. Add the chicken mixture and spread it out evenly in the pan.
- Bake: Bake the chicken mixture uncovered in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
- Serve: Serve hot, garnished with additional spinach if desired.
Notes
- Cheese Options: Swap cottage cheese with ricotta or cream cheese for a richer texture.
- Vegetable Substitutions: Use frozen spinach if fresh spinach isn’t available.
- Chicken Thighs: Try chicken thighs instead of breasts for a juicier option, adjusting the cooking time.
