Name: Spinach Soufflé: An Amazing Ultimate Recipe to Impress Your Guests
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: French
Ingredients: 1 cup fresh spinach, washed and chopped; 3 tablespoons unsalted butter; 3 tablespoons all-purpose flour; 1 cup whole milk; 3 large eggs, separated; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 cup grated cheese (e.g., Gruyère or Parmesan); A pinch of nutmeg; Optional: fresh herbs for garnish (such as parsley or chives)

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Why You’ll Love This Recipe

This recipe transforms simple ingredients into a sophisticated dish that’s both nutritious and indulgent. The combination of fresh spinach, creamy cheese, and fluffy egg whites creates a soufflé that’s moist on the inside with a beautifully risen top. It’s perfect for brunches, dinners, or any occasion where you want to serve something special yet comforting.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 cup fresh spinach, washed and chopped
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 cup whole milk
3 large eggs, separated
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup grated cheese (e.g., Gruyère or Parmesan)
A pinch of nutmeg
Optional: fresh herbs for garnish (such as parsley or chives)

directions

Preheat the Oven: Preheat your oven to 375°F (190°C).
Sauté Spinach: Melt 1 tablespoon of butter in a skillet. Add chopped spinach and cook until wilted. Set aside to cool.
Make the Roux: In a saucepan, melt the remaining butter, whisk in flour, and cook for 1–2 minutes until golden.
Add Milk: Gradually whisk in milk and stir until thickened (3–5 minutes).
Combine Ingredients: Remove from heat, stir in spinach, salt, pepper, nutmeg, and cheese until melted.
Separate Eggs: Beat egg yolks until creamy, then whisk in the spinach mixture.
Beat Egg Whites: In a clean bowl, beat whites to stiff peaks. Fold one-third into the spinach mixture.
Final Fold: Gently fold in remaining egg whites in two parts.
Prepare Dish: Grease a soufflé dish or ramekins and fill 3/4 full with mixture.
Bake: Bake for 25–30 minutes until puffed and golden.
Serve Immediately.

Servings and timing

Yield: 4 servings
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

Variations

Use cheddar or feta instead of Gruyère
Add herbs like dill or thyme
Mix in sautéed mushrooms
Add cayenne for heat
Use ramekins for individual servings

storage/reheating

Soufflés are best fresh, but leftovers can be stored in the fridge for up to 2 days. Reheat at 350°F (175°C) for 10–15 minutes. Note: texture may change slightly.

FAQs

What is a soufflé?

A French baked dish made light and airy with whipped egg whites.

Can I use frozen spinach?

Yes, just thaw and squeeze out excess water.

Why didn’t it rise?

Possible reasons: overmixing, under-whipped egg whites, or opening the oven too early.

Can I make it ahead?

You can prep the base, but fold in egg whites and bake just before serving.

Best cheese to use?

Gruyère, Parmesan, or sharp cheddar are excellent.

Do I have to use nutmeg?

No, it’s optional—cayenne is a good alternative.

Is this gluten-free?

Use a gluten-free flour blend in place of all-purpose flour.

How to know when it’s done?

It should be puffed, golden, and slightly jiggly in the center.

What to serve with it?

Salads, roasted veggies, or crusty bread.

Conclusion

Spinach Soufflé is a dish that brings both elegance and comfort to your table. With its rich flavor and impressive presentation, it’s a recipe that’s sure to become a favorite for special occasions or sophisticated meals at home.

Spinach Soufflé: An Amazing Ultimate Recipe to Impress Your Guests

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This Spinach Soufflé is a light, airy, and flavorful dish that combines tender spinach with a creamy cheese base, all lifted to perfection by whipped egg whites. It’s an elegant addition to any meal, sure to impress your guests with its delightful texture and rich taste.

Author: Amy
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Yield: 4 servings
Category: Main Dish
Method: Baking
Cuisine: French
Diet: Vegetarian

Instructions

Preheat your oven to 375°F (190°C).
Melt 1 tablespoon of butter in a skillet. Add chopped spinach and cook until wilted. Set aside to cool.
In a saucepan, melt the remaining butter, whisk in flour, and cook for 1–2 minutes until golden.
Gradually whisk in milk and stir until thickened (3–5 minutes).
Remove from heat, stir in spinach, salt, pepper, nutmeg, and cheese until melted.
Beat egg yolks until creamy, then whisk in the spinach mixture.
In a clean bowl, beat whites to stiff peaks. Fold one-third into the spinach mixture.
Gently fold in remaining egg whites in two parts.
Grease a soufflé dish or ramekins and fill 3/4 full with mixture.
Bake for 25–30 minutes until puffed and golden.
Serve immediately.