Why You’ll Love This Recipe

Protein-Packed: Cottage cheese adds a creamy texture and a good dose of protein to keep you full longer.
Naturally Sweet: Ripe bananas bring natural sweetness without the need for added sugar.
Mini and Portable: Perfect bite-sized pancakes make for easy snacking or breakfast for kids and adults alike.
Quick and Simple: Ready in just 15 minutes with simple ingredients you probably already have.
Gluten-Free Option: Using oat flour or blended oats makes this recipe gluten-free friendly.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

½ cup cottage cheese
1 ripe banana, mashed
1 large egg
½ cup oat flour (or blended oats)
½ teaspoon baking powder
½ teaspoon vanilla extract
¼ teaspoon cinnamon
1 tablespoon honey or maple syrup (optional)
Pinch of salt
1 tablespoon melted butter (for cooking)

Directions

Blend the Batter: In a blender, combine cottage cheese, mashed banana, egg, oat flour, baking powder, vanilla extract, cinnamon, and salt. Blend until smooth.
Preheat the Pan: Heat a non-stick skillet or griddle over medium-low heat and grease with melted butter.
Cook the Bites: Spoon small amounts of batter onto the pan to form mini pancakes. Cook for about 1-2 minutes per side until golden brown and cooked through.
Serve & Enjoy: Serve warm with honey, maple syrup, fresh fruit, or yogurt for a delicious breakfast or snack.

Servings and Timing

Servings: 12 bites
Cook Time: 10 minutes
Total Time: 15 minutes

Variations

Add-ins: Mix in chocolate chips, chopped nuts, or blueberries for extra flavor and texture.
Spice it Up: Add a dash of nutmeg or ginger along with cinnamon.
Dairy-Free: Substitute cottage cheese with dairy-free yogurt or silken tofu.
Sweetener: Omit honey or maple syrup for a sugar-free version or adjust to taste.

Storage/Reheating

Store leftover pancake bites in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. These also freeze well—thaw before reheating.

FAQs

Can I make the batter ahead of time?

Yes, you can prepare the batter and store it in the refrigerator for up to 24 hours before cooking.

Can I use regular flour instead of oat flour?

Yes, but oat flour adds a nice texture and makes the pancakes gluten-free.

How ripe should the banana be?

Use a banana with brown spots for maximum sweetness and flavor.

Can I make these vegan?

Try substituting the egg with a flax egg and using a plant-based cottage cheese alternative or silken tofu.

Are these suitable for kids?

Absolutely, these mini bites are kid-friendly and nutritious.

Can I add protein powder?

Yes, add a scoop of your favorite protein powder for an extra boost.

How do I prevent pancakes from sticking?

Ensure the pan is well-greased and preheated before adding batter.

Can I make these bigger pancakes?

Yes, simply increase the batter per pancake and adjust cooking time accordingly.

Are these pancakes low-carb?

They are moderate in carbs, mostly from oats and banana.

Can I freeze cooked pancake bites?

Yes, freeze cooled pancakes in a zip-top bag and reheat as needed.

Conclusion

Creamy Cottage Cheese Banana Pancake Bites are a quick, healthy, and delicious way to start your day or enjoy a satisfying snack. With natural sweetness, fluffy texture, and a protein boost, they’re a convenient treat that fits perfectly into busy lifestyles. Try them plain or customize with your favorite add-ins for a versatile favorite!

Creamy Cottage Cheese Banana Pancake Bites – Fluffy & Protein-Packed!

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Mini pancake bites made with creamy cottage cheese and ripe banana, packed with protein and natural sweetness. Perfect for a quick, nutritious breakfast or snack on the go.

Author: Amy
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 12 bites
Category: Breakfast / Snack
Method: Pan-frying
Cuisine: American
Diet: Gluten Free

Instructions

Blend the Batter: In a blender, combine cottage cheese, mashed banana, egg, oat flour, baking powder, vanilla extract, cinnamon, and salt. Blend until smooth.
Preheat the Pan: Heat a non-stick skillet or griddle over medium-low heat and grease with melted butter.
Cook the Bites: Spoon small amounts of batter onto the pan to form mini pancakes. Cook for about 1-2 minutes per side until golden brown and cooked through.
Serve & Enjoy: Serve warm with honey, maple syrup, fresh fruit, or yogurt.