Keto Pizza Roll-Ups

Why You’ll Love This Recipe

These roll-ups are quick, easy, and fun to make. They satisfy pizza cravings while keeping carbs low, and they’re perfect for a snack, lunch, or party appetizer. The mozzarella cheese crisps up to a perfect texture, and the pepperoni adds a savory, salty bite. Plus, they’re kid-friendly and a great way to enjoy a pizza-like snack without the guilt.

Ingredients

  • 12 slices of mozzarella cheese
  • Pepperoni slices (or mini pepperoni)
  • Italian seasoning
  • Keto marinara sauce (store-bought or homemade)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or a baking mat.
  3. Place mozzarella cheese slices on the baking mat and bake for 6 minutes, or until the cheese slightly browns around the edges.
  4. Remove the cheese from the oven and let it cool slightly.
  5. Sprinkle with Italian seasoning and place pepperoni on top.
  6. Roll up each cheese slice and serve with keto marinara sauce for dipping.

Servings and Timing

  • Servings: 4 servings (3 roll-ups per person)
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Total Time: 11 minutes

Variations

  • Spicy Kick: Add some red pepper flakes to the Italian seasoning for extra heat.
  • Cheese Options: Substitute mozzarella with provolone or cheddar for a different flavor profile.
  • Mini Roll-Ups: Use smaller cheese slices or mini pepperoni for bite-sized roll-ups.

Storage/Reheating

  • Storage: Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in the oven for a few minutes or in the microwave for a quick snack.

FAQs

Can I use a different type of cheese?

Yes, you can use provolone or cheddar cheese, but mozzarella works best for this recipe.

Is this recipe suitable for kids?

Yes! These keto pizza roll-ups are kid-friendly and a fun way for kids to enjoy pizza without the carbs.

Can I make these ahead of time?

You can prepare the cheese slices in advance and bake them when ready to serve.

Can I add vegetables to the roll-ups?

Feel free to add vegetables like bell peppers or mushrooms on top of the pepperoni before rolling them up.

How can I make these roll-ups crispy?

Bake them a little longer until the cheese edges are crisp, but be careful not to burn them.

Conclusion

These Keto Pizza Roll-Ups are a quick, easy, and delicious way to satisfy pizza cravings without the carbs. With just a few ingredients and minimal prep time, they’re a great option for a low-carb snack or appetizer. Whether you’re on a keto diet or simply looking for a healthier alternative to traditional pizza, these roll-ups are sure to please.


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Keto Pizza Roll-Ups

Keto Pizza Roll-Ups

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These Keto Pizza Roll-Ups are a delicious and easy low-carb snack or appetizer, made with just mozzarella cheese, pepperoni, and a sprinkle of Italian seasoning. Perfect for anyone following a keto diet, these roll-ups give you the taste of pizza without the carbs. They are quick to make, kid-friendly, and great for satisfying pizza cravings. Serve with keto marinara sauce for dipping, and enjoy this fun, guilt-free twist on traditional pizza!

  • Author: Amy
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Total Time: 11 minutes
  • Yield: 4 servings (3 roll-ups per person)
  • Category: Snack, Appetizer
  • Method: Baking
  • Cuisine: Keto, Italian
  • Diet: Gluten Free

Ingredients

  • 12 slices of mozzarella cheese
  • Pepperoni slices (or mini pepperoni)
  • Italian seasoning
  • Keto marinara sauce (store-bought or homemade)

Instructions

  • Preheat the oven to 400°F (200°C).
  • Line a baking sheet with parchment paper or a baking mat.
  • Place mozzarella cheese slices on the baking mat and bake for 6 minutes, or until the cheese slightly browns around the edges.
  • Remove the cheese from the oven and let it cool slightly.
  • Sprinkle with Italian seasoning and place pepperoni on top.
  • Roll up each cheese slice and serve with keto marinara sauce for dipping.

Notes

  • Spicy Kick: Add red pepper flakes to the Italian seasoning for extra heat.
  • Cheese Options: Substitute mozzarella with provolone or cheddar for a different flavor profile.
  • Mini Roll-Ups: Use smaller cheese slices or mini pepperoni for bite-sized roll-ups.
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