Spicy Fish Soup

Why You’ll Love This Recipe

• Bold Flavors: A rich blend of spices and herbs creates a robust and spicy taste that seafood lovers will appreciate.
• Nutritious and Satisfying: Packed with protein from fish and shrimp, along with a variety of vegetables, this soup is both healthy and filling.
• Quick and Easy: With straightforward steps and common ingredients, you can prepare this delicious soup in just about an hour.

Ingredients

• Cooking spray
• ½ medium onion, chopped
• 1 clove garlic, minced
• 1 tablespoon chili powder
• 1½ cups chicken broth
• 1 (4-ounce) can chopped green chile peppers
• 1 teaspoon ground cumin
• 1½ cups canned peeled and diced tomatoes
• ½ cup chopped green bell pepper
• ½ cup medium shrimp, peeled and deveined
• ½ cup cod fillets, cut into chunks
• ¼ cup plain yogurt
• Salt and freshly ground black pepper to taste
• Fresh cilantro or parsley for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Sauté Aromatics

   • Lightly coat a large saucepan with cooking spray and heat over medium-high heat.
   • Add the chopped onion and sauté, stirring frequently, until translucent, approximately 5 minutes.
   • Incorporate the minced garlic and chili powder; continue to sauté for an additional 2 minutes until fragrant.

2. Build the Soup Base

   • Pour in the chicken broth, chopped green chile peppers, ground cumin, diced tomatoes, and chopped green bell pepper.
   • Stir well to combine all ingredients.
   • Bring the mixture to a boil, then reduce the heat to low.
   • Cover the saucepan and let the soup simmer for 30 minutes, allowing the flavors to meld.

3. Add Seafood

   • Gently add the shrimp and cod chunks to the simmering soup.
   • Continue to cook until the seafood is opaque and cooked through, about 5 minutes.

4. Finish the Soup

   • Remove the saucepan from heat.
   • Stir in the plain yogurt to add creaminess to the soup.
   • Season with salt and freshly ground black pepper to taste.

5. Serve

   • Ladle the soup into bowls.
   • Garnish with fresh cilantro or parsley if desired.
   • Serve hot with crusty bread or over a bed of rice for a heartier meal.

Servings and Timing

• Yield: This recipe serves 4 people.
• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Total Time: 1 hour

Variations

• Seafood Medley: Enhance the soup by adding a variety of seafood such as mussels, clams, or scallops for a more luxurious dish.
• Vegetable Boost: Incorporate additional vegetables like zucchini, carrots, or corn to increase the nutritional value and add different textures.
• Spice Level Adjustment: Modify the heat by adjusting the amount of chili powder or adding fresh jalapeños for extra kick.

Storage and Reheating

• Refrigeration: Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days.
• Freezing: For longer storage, freeze the cooled soup in airtight containers or heavy-duty freezer bags for up to 2 months.
• Reheating: Thaw frozen soup in the refrigerator overnight. Reheat on the stovetop over medium heat until warmed through, stirring occasionally. Avoid boiling to prevent the seafood from becoming tough.

FAQs

Can I use different types of fish in this soup?

Yes, you can substitute cod with other firm white fish such as halibut, haddock, or tilapia.

Is it possible to make this soup dairy-free?

Absolutely. You can omit the yogurt or replace it with a dairy-free alternative like coconut milk for a different flavor profile.

How can I thicken the soup if I prefer a heartier texture?

To thicken the soup, you can add a slurry made of cornstarch and water during the simmering process, or incorporate diced potatoes which will release starch as they cook.

What can I serve alongside this spicy fish soup?

This soup pairs well with crusty bread, a side salad, or steamed rice to complement the flavors and make a complete meal.

Can I prepare this soup in advance?

Yes, you can prepare the base of the soup in advance and refrigerate it. When ready to serve, reheat the soup and add the seafood to ensure it is cooked fresh and tender.

How do I adjust the spice level to my preference?

You can control the spice level by adding more or less chili powder and green chile peppers. For a milder version, reduce the amount or remove the seeds from the chiles.

Can I make this soup with frozen seafood?

Yes, frozen shrimp and fish can be used, but make sure to thaw them properly and drain any excess moisture before adding them to the soup.

Is this soup suitable for meal prep?

Yes! You can make a batch and store it in individual containers for easy reheating during the week.

What is the best way to reheat this soup without overcooking the seafood?

Reheat on low heat on the stovetop and stir occasionally to evenly warm the soup without overcooking the shrimp and fish.

Can I add noodles to this soup?

Yes, adding cooked rice noodles or egg noodles can turn this into a heartier dish. Simply add them during the last few minutes of cooking.

Conclusion

Spicy Fish Soup is a delicious and satisfying meal that brings together the warmth of spices and the freshness of seafood. Whether you’re looking for a light yet nourishing meal or a comforting dish with bold flavors, this soup is sure to become a favorite. With easy preparation, customizable ingredients, and a rich, spicy broth, this recipe is perfect for seafood lovers who enjoy a bit of heat. Serve it with crusty bread or rice, and enjoy a bowl of homemade comfort!

Spicy Fish Soup

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This Spicy Fish Soup is packed with bold flavors, featuring tender cod, shrimp, and aromatic spices in a rich, slightly creamy broth. A touch of chili powder and green chiles adds heat, making it a comforting yet vibrant seafood dish. Perfect for a cozy meal!

• Author: Amy
• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour
• Yield: 4 servings
• Category: Soup
• Method: Stovetop
• Cuisine: Seafood, Spicy
• Diet: Gluten Free

Ingredients

• Cooking Base: Cooking spray, ½ medium onion (chopped), 1 clove garlic (minced), 1 tablespoon chili powder
• Broth & Vegetables: 1½ cups chicken broth, 1 (4-ounce) can chopped green chile peppers, 1 teaspoon ground cumin, 1½ cups canned peeled and diced tomatoes, ½ cup chopped green bell pepper
• Seafood: ½ cup medium shrimp (peeled and deveined), ½ cup cod fillets (cut into chunks)
• Finishing Touches: ¼ cup plain yogurt, salt and freshly ground black pepper (to taste), fresh cilantro or parsley (optional, for garnish)

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Instructions

1. Sauté Aromatics: Lightly coat a saucepan with cooking spray and heat over medium-high heat. Add onion and cook until translucent (5 minutes). Stir in garlic and chili powder, cooking for 2 minutes.
2. Build the Base: Add chicken broth, green chile peppers, cumin, diced tomatoes, and bell pepper. Stir well, bring to a boil, then reduce to low heat. Cover and simmer for 30 minutes.
3. Add Seafood: Gently add shrimp and cod to the soup. Simmer for 5 minutes until seafood is opaque and fully cooked.
4. Finish & Serve: Remove from heat and stir in plain yogurt. Season with salt and black pepper. Garnish with fresh cilantro or parsley if desired. Serve hot with crusty bread or over rice

Notes

• Seafood Variety: Try adding mussels, clams, or scallops for more depth.
• Spice Adjustment: Reduce chili powder or omit chiles for a milder version.
• Dairy-Free Option: Swap yogurt for coconut milk for a creamy, dairy-free alternative.